Re: Happy Mothers Day - Tomorrow is a new day

[Guest guest]

I have started the challange so many times, only to quit when I felt like I was

not

getting fast enough results, I would look around for other things...

I still have to fight it all of the time. The fact for me is that when I make it

too hard, I

cheat and then I go way off. I just finished week 5 and I have lost 3 inches off

of my

waist and 5 off of my abdomen. I am just trying to have faith that If I just

keep going

it will work for me. It may not be as fast as I want, but there is a limit to

how fast

anyone can lose weight. 2 pounds of fat a week is the limit, and 1 pound is

still good.

If I try to go faster than I am going, I am very likely to start binging and

quit all

together. I just have to remind myself I am on course!!! And then when I start

to

worry, I write here and everyone helps me out!

> Hi girls - It's been about 2 weeks since my last post. I feel I need

> a bit of encouragement. I began my challenge 2 about 2 weeks ago

> after finishing my 1st challenge. At first, I was really motivated,

> but after about 2 days, I REALLY felt down and uninspired. I began

> checking out other programs (Leanness Lifestyle, BFFM, Bodylogix) to

> see if switching would get me excited again. I found A LOT of snobby

> attitudes on the internet about BFL. Like how it's good for

> beginners, but not if you want SERIOUS results. I downloaded a

> Bodylogix diet and exercise plan and thought I would do that for 12

> weeks because it was 1.)new 2.)very strict 3.)promised fast results.

> Anyway... after 3 days I was cheating all over the place. WAY too

> strict diet-wise (no dairy or fruit). So... I have come back around

> to my senses and am back on BFL starting challenge 2 FOR REAL

> tomorrow. I don't know why I had such a hard time those last 2

> weeks. Any thoughts?? I made a new journal in a pretty purple binder-

> so I'm ready to go! LOL!

> NEW GOALS - In 12 weeks I WILL:

> Drop to 15% bodyfat

> Drink 1 gal. min water

> Eat my Flax oil

> Exercise BFL way 6x/week

> Motivate others

> Post regularly on BFL Women board

> Eat 6x day properly

> Plan and record in my journal

> Any of you with similar stories? I really need some like minded

> discussion!

> HAPPY MOTHER'S DAY!!!