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you can do it!!

shadoweloc wrote:

> Well, today, I signed up for the Detroit Half Marathon on October

> 23rd. I just realized how close that is! It's in 4 months and 1

> week! And it's the Sunday before I leave to go to Jamaica to get

> married!

>

> Anyway, I'm nervous, now, because the longest distance I ever ran was

> a 10K and I didn't do too well. Not only that, but I've only given

> myself 4 months to train, and my cardiovascular abilities are a bit

> lacking.

>

> Yikes!

>

>

>

> ------------------------------------------------------------------------

>

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Here is a good article and 12 week training program for 1/2 marathon ­ you

can choose the one to fit your fitness level.

http://www.coolrunning.com/engine/2/2_4/144.shtml

Have fun!

B.

On 6/14/05 6:06 PM, " Aimee M. Rasch " <fuzzyelf@...> wrote:

> you can do it!!

>

> shadoweloc wrote:

>> > Well, today, I signed up for the Detroit Half Marathon on October

>> > 23rd. I just realized how close that is! It's in 4 months and 1

>> > week! And it's the Sunday before I leave to go to Jamaica to get

>> > married!

>> >

>> > Anyway, I'm nervous, now, because the longest distance I ever ran was

>> > a 10K and I didn't do too well. Not only that, but I've only given

>> > myself 4 months to train, and my cardiovascular abilities are a bit

>> > lacking.

>> >

>> > Yikes!

>> >

>> >

>> >

>> > ------------------------------------------------------------------------

>> >

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Thank you much! I did a test run yesterday to see how bad my cardio

vascular health actually is. I was pleasantly surprised at how well

I did. I didn't run the whole time, but I managed to get 3 miles

done in 38 minutes. It's not great, but it's a good start!

> >> > Well, today, I signed up for the Detroit Half Marathon on

October

> >> > 23rd. I just realized how close that is! It's in 4 months

and 1

> >> > week! And it's the Sunday before I leave to go to Jamaica to

get

> >> > married!

> >> >

> >> > Anyway, I'm nervous, now, because the longest distance I ever

ran was

> >> > a 10K and I didn't do too well. Not only that, but I've only

given

> >> > myself 4 months to train, and my cardiovascular abilities are

a bit

> >> > lacking.

> >> >

> >> > Yikes!

> >> >

> >> >

> >> >

> >> > --------------------------------------------------------------

----------

> >> >

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Thank you much! I did a test run yesterday to see how bad my cardio

vascular health actually is. I was pleasantly surprised at how well

I did. I didn't run the whole time, but I managed to get 3 miles

done in 38 minutes. It's not great, but it's a good start!

> >> > Well, today, I signed up for the Detroit Half Marathon on

October

> >> > 23rd. I just realized how close that is! It's in 4 months

and 1

> >> > week! And it's the Sunday before I leave to go to Jamaica to

get

> >> > married!

> >> >

> >> > Anyway, I'm nervous, now, because the longest distance I ever

ran was

> >> > a 10K and I didn't do too well. Not only that, but I've only

given

> >> > myself 4 months to train, and my cardiovascular abilities are

a bit

> >> > lacking.

> >> >

> >> > Yikes!

> >> >

> >> >

> >> >

> >> > --------------------------------------------------------------

----------

> >> >

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It's 3 miles more than you did yesterday right? You're on the road, just

keep building on that. I'm jealous, I see the knee Doc today to determine

if we cut or not.

On 6/15/05 5:58 AM, " shadoweloc " <shadoweloc@...> wrote:

> Thank you much! I did a test run yesterday to see how bad my cardio

> vascular health actually is. I was pleasantly surprised at how well

> I did. I didn't run the whole time, but I managed to get 3 miles

> done in 38 minutes. It's not great, but it's a good start!

>

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  • 3 years later...
Guest guest

I've decided it's time to get up off my butt and feel good again! To

that end, I'm going to be walking the Cincinnati half marathon in

May! It will be a far cry from the whole marathon I ran four years

ago before the PA, but I can't keep sitting here wasting away. I may

need help figuring out what the balance is between exertion and salt

necessary not to drop dead. I'll keep you all posted on my

success/failure.

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Hi ,

I wish you the best for the marathon! Are you a resident of Cincinnati? If

so, do you mind me asking what doctor treats you? I live on the west side

of Cincinnati and am currently being tested for hyperaldosteronism. My

doctor has no experience with the disease, but was familiar with it.

Thanks!

Diane

half marathon

I've decided it's time to get up off my butt and feel good again! To

that end, I'm going to be walking the Cincinnati half marathon in

May! It will be a far cry from the whole marathon I ran four years

ago before the PA, but I can't keep sitting here wasting away. I may

need help figuring out what the balance is between exertion and salt

necessary not to drop dead. I'll keep you all posted on my

success/failure.

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You go ! I did two half marathons last year before I was diagnosed and

am looking forward to one in May. Be careful and have fun!

Steph

half marathon

I've decided it's time to get up off my butt and feel good again! To

that end, I'm going to be walking the Cincinnati half marathon in

May! It will be a far cry from the whole marathon I ran four years

ago before the PA, but I can't keep sitting here wasting away. I may

need help figuring out what the balance is between exertion and salt

necessary not to drop dead. I'll keep you all posted on my

success/failure.

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I have an expert in Lexington

It if u can go there

Tiped sad Send form mi

iPhone ;-)

May your pressure be low!

CE Grim MD

Specializing in Difficult

Hypertension

On Mar 3, 2009, at 8:59 AM, Diane Hartman

<DIANE@...> wrote:

> Hi ,

>

> I wish you the best for the marathon! Are you a resident of

> Cincinnati? If

> so, do you mind me asking what doctor treats you? I live on the west

> side

> of Cincinnati and am currently being tested for hyperaldosteronism. My

> doctor has no experience with the disease, but was familiar with it.

> Thanks!

>

> Diane

>

> half marathon

>

> I've decided it's time to get up off my butt and feel good again! To

> that end, I'm going to be walking the Cincinnati half marathon in

> May! It will be a far cry from the whole marathon I ran four years

> ago before the PA, but I can't keep sitting here wasting away. I may

> need help figuring out what the balance is between exertion and salt

> necessary not to drop dead. I'll keep you all posted on my

> success/failure.

>

>

>

>

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Guest guest

Yes, Lexington would be fine, if they are covered by our insurance - it is

only a couple of hours away. If you could provide me with that name, it

would be greatly appreciated!

Thanks!

Diane

half marathon

>

> I've decided it's time to get up off my butt and feel good again! To

> that end, I'm going to be walking the Cincinnati half marathon in

> May! It will be a far cry from the whole marathon I ran four years

> ago before the PA, but I can't keep sitting here wasting away. I may

> need help figuring out what the balance is between exertion and salt

> necessary not to drop dead. I'll keep you all posted on my

> success/failure.

>

>

>

>

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Guest guest

Hi Diane,

I'm actually from close to Toledo, OH. From what I hear the Cinci

run is so much better than ours.

>

> Hi ,

>

>

>

> I wish you the best for the marathon! Are you a resident of

Cincinnati? If

> so, do you mind me asking what doctor treats you? I live on the

west side

> of Cincinnati and am currently being tested for

hyperaldosteronism. My

> doctor has no experience with the disease, but was familiar with

it.

> Thanks!

>

>

>

> Diane

>

>

>

> half marathon

>

>

>

> I've decided it's time to get up off my butt and feel good again!

To

> that end, I'm going to be walking the Cincinnati half marathon in

> May! It will be a far cry from the whole marathon I ran four years

> ago before the PA, but I can't keep sitting here wasting away. I

may

> need help figuring out what the balance is between exertion and

salt

> necessary not to drop dead. I'll keep you all posted on my

> success/failure.

>

>

>

>

>

>

>

>

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