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Kathy! Can I come for dinner! Yours sounds much better than my left over

meatloaf!

Kimi (who is cleaning cupboards, yuck, how do they get so dirty????)

~~~~~~~~~~~~~~~~~~~~~~

Romans 8:33 - 39

33 Who could bring a charge against Gods elect? It is God who justifies.

34 Who is he who condemns? It is Christ who died, yes rather, who was raised

from the dead, who is at the right hand of God, who also makes intercession for

us.

35 Who shall separate us from the love of Christ? Could oppression, or anguish,

or persecution, or famine, or nakedness, or peril, or sword?

36 Even as it is written, " For your sake we are killed all day long. We were

accounted as sheep for the slaughter. "

37 No, in all these things, we are more than conquerors through him who loved

us.

38 For I am persuaded, that neither death, nor life, nor angels, nor

principalities, nor things present, nor things to come, nor powers,

39 nor height, nor depth, nor any other creature, will be able to separate us

from the love of God, which is in Christ Jesus our Lord.

--- http://USFamily.Net/dialup.html - $8.25/mo! --

http://www.usfamily.net/dsl.html - $19.99/mo! ---

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I don't know if it's totally healthy, but for a quick meal we have

scrambled eggs and baked pancake (truthfully I plan this meal once a

week). The baked pancake recipe is from a Bruce Fife book:

2 tbsp butter

14 oz can coconut milk

3 eggs

3/4 cup whole wheat flour

2 tbsp sucanant (or whatever you use)

tsp salt

cinnamon

1 cup blueberries (or other fruit; fresh is best; frozen works ok)

preheat oven to 425 and put butter in pie plate to melt in oven while

preheating; mix coconut milk, eggs, flour, sugar, and salt and put in

pie plate when butter is melted; bake for 20 minutes; sprinkle

cinnamon on top and put blueberries on top; bake another 10 minutes

until pancake is browned and puffed. Best served warm (with honey,

whipped cream, maple syrup, etc - believe it or not, we like it plain).

Last spring I made this for 40 ladies at a retreat for breakfast

(with some other things) and they all loved it. I've used

blueberries, strawberries, apples, peaches, mangos - all yummy.

Ann Marie

On Sep 21, 2006, at 4:37 PM, realfoodie2003 wrote:

> What do you all do for quick but healthy meals?

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OOOO, I want to share too.

We have been having chunky cream of tomato/basil soup twice a week for 3

weeks. It takes 20 (inluding prep) to cook, the children love it and now that

school is back in I know nothing bad will be growing in my childrens guts!

2 schallots minced

3 large cloves of garlic pressed

1 quart of diced tomatos with juice - canned works too for winter.

chopped basil to taste - I like one handful

simmer for 10 minutes

add 1/2 cup heavy cream and you are done!

---------------------------------

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I love knowing what other folks are eating too! Great idea..

This is what we had last night, and what we'll have today too...

" Leftover Turkey Gratin "

(--a great way to use leftover turkey from making stock or roasting.

If anyone has other great ideas let me know since I make turkey stock

every week and am so tired of making the same old turkey soup.)

I made my own version of this supertasty and easy dish from a recipe

in a turkey cookbook by Rodgers (a decade and half old), which

apparently was developed as a tribute to some Italian opera singer..

I made a sauce with milk, cream, bit of dry sherry, sliced crimini

mushrooms, chopped shallots and sage and minced garlic (vegetables

sauteed beforehand), and arrowroot to thicken. And added a bit of

grated Parmesan at the end. I mixed half of this with some cooked

rice to fill about 1/3 of a square baking dish. Then mixed in a cup

and half or bit more of chopped leftover turkey meat in remaining

half of sauce and layered over the rice mix. Sprinkled the top with

more grated Parmesan and half a cup of fresh bread crumbs. Baked at

400 until top was golden brown and crispy.

I served this with whole parsley leaves (which we prefer over chopped

leaves as a garnish)--kind of weird I suppose but I love that

refreshing, peppery taste, which is more prominent when eating the

parsley whole...

What I learned from this first attempt at making this dish: Don't

skimp on the salt!

In the future I will try to add some green pre-cooked vegetable along

with the rice mix, like broccoli, chard, peas or some other not too

strong tasting veggie. Also, substituting half of the milk-cream mix

with turkey stock would be great.

The original recipe called for pasta instead of rice, which of course

would be yummy too, but not as healthy.

fina.

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fina,

I just wanted to mention that I sometimes make turkey wild rice soup or turkey

pot pie with my turkey stock, but the turkey gratin sounds tempting. Especially

with the addition of the greens as you suggested. Thanks for sharing!

Kathy

Who doesn't know what to do with her LAMB stock...

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Last night was some Star Prairie trout fried in coconut oil and butter with

salt, pepper and lemon juice drizzled over it, rice pilaf made with chicken

bone broth, shredded carrots, diced celery and onions, un-cured bacon, red

pepper diced, brown and wild rice, salt, pepper garlic. I did not have any

veggies as the pilaf was more than half veggies! Everything was organic that I

used in making this.

Kimi

~~~~~~~~~~~~~~~~~~~~~~

Romans 8:33 - 39

33 Who could bring a charge against Gods elect? It is God who justifies.

34 Who is he who condemns? It is Christ who died, yes rather, who was raised

from the dead, who is at the right hand of God, who also makes intercession for

us.

35 Who shall separate us from the love of Christ? Could oppression, or anguish,

or persecution, or famine, or nakedness, or peril, or sword?

36 Even as it is written, " For your sake we are killed all day long. We were

accounted as sheep for the slaughter. "

37 No, in all these things, we are more than conquerors through him who loved

us.

38 For I am persuaded, that neither death, nor life, nor angels, nor

principalities, nor things present, nor things to come, nor powers,

39 nor height, nor depth, nor any other creature, will be able to separate us

from the love of God, which is in Christ Jesus our Lord.

--- http://USFamily.Net/dialup.html - $8.25/mo! --

http://www.usfamily.net/dsl.html - $19.99/mo! ---

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Great ideas! Yummy, yummy, yummy! We treat our lamb stock just like

beef, turkey and chicken stock and use it for just about any recipe

that calls for liquid some of which has already been mentioned - the

base for soups, the liquid we boil our rice in, liquid for pasta,

liquid added to casseroles, liquid base for gravy. We even add it to

veggies that need a little extra juice.

Does anyone have any other ideas to share?

>

> fina,

>

> I just wanted to mention that I sometimes make turkey wild rice soup

or turkey

> pot pie with my turkey stock, but the turkey gratin sounds tempting.

Especially

> with the addition of the greens as you suggested. Thanks for sharing!

>

> Kathy

> Who doesn't know what to do with her LAMB stock...

>

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Minestrone Soup

Whatever veggies you have on hand, chopped

(I used onion, carrot, green beans, waxed beans, zucchini, and mushrooms)

1 T. butter and 1 T. oil (to saute the onions and carrots)

1 quart tomatoes (the ones my grandpa canned last summer)

1 quart water or stock

Basic white beans (I usually have some well-soaked and cooked beans on hand in

the fridge.)

Brown rice pasta (added after everything comes to a boil)

Salt, pepper, and basil to taste

Sourdough Corn Bread

1 cup sourdough starter

1 1/2 cups cornmeal

1 cup limewater

(mix together, cover, and leave overnight)

2-3 T. honey

2 large eggs, beaten

1/4 cup melted butter

1/2 tsp. sea salt

1/2 tsp. baking soda

(Bake in a greased cast iron skillet at 450 for 20-30 minutes or until a

toothpick in center comes out clean.)

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  • 3 weeks later...

I meant to post this last week. This is one of my favorite fall

recipes.

3 carrots

2 red onions

2 parsnips

3 turnips

oil

splash basalmic

Chop vegetables into 1 " squares. Mix with oil and a splash of

basalmic vinegar. Roast in a roasting pan at 425 for up to an hour.

You can use just about any vegetable you'd like. Squash, potatoes or

sweet potatoes work well too.

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I meant to post this last week. This is one of my favorite fall

recipes.

3 carrots

2 red onions

2 parsnips

3 turnips

oil

splash basalmic

Chop vegetables into 1 " squares. Mix with oil and a splash of

basalmic vinegar. Roast in a roasting pan at 425 for up to an hour.

You can use just about any vegetable you'd like. Squash, potatoes or

sweet potatoes work well too.

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Sounds yummy--would you be willing to share your Shepherd's pie recipe?

Deanna

toffeejacket wrote:

>

>

> Shepherd's Pie made with Lamb Shoppe ground lamb, vegees and potatoes

> from my CSA and good homemade chicken stock and Mom's milk and cream.

>

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Sounds yummy--would you be willing to share your Shepherd's pie recipe?

Deanna

toffeejacket wrote:

>

>

> Shepherd's Pie made with Lamb Shoppe ground lamb, vegees and potatoes

> from my CSA and good homemade chicken stock and Mom's milk and cream.

>

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We had Chicken (leftover, just cooked in the crockpot),

garlic mashed potatoes (1 bulb of garlic and lots of butter),

squash (more butter)- don't know the name of this squash, it's a new one I tried

that you

can eat young like zucchini or let it mature as a winter squash,

coleslaw- dressing is creme fresh, store bought safflower mayo and honey

fresh really cold goat milk

Everything came from our little farm and garden except the salt, butter and the

dressing

for the coleslaw. It's an amazing thing to sit down and eat a meal that you

really prepared

" from scratch " :)

Lynn

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