Guest guest Posted May 25, 2004 Report Share Posted May 25, 2004 Who uses this stuff? Is it good? I was always told not to rely on " shakes " for protein... They're good for emergencies and maybe once a day, but 3 times a day? Wouldn't eating my cottage cheese be just as good? Also... I'm not entirely sure that anyone around here sells Myoplex and I'm a freak that won't order stuff off the internet due to a couple of bad experiences, so... Are there any other brands that would work just as well? Quote Link to comment Share on other sites More sharing options...
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