Hello again!/C2 ready!

[Guest guest]

Hi everyone!

here from Indiana (formerly WI - hi Raciners!). I've been a member

here for a while, did my first challenge last summer. I see a few familiar

faces here, as well as some new ones, glad for both. My challenge last summer

ended early, but I had some awesome results. I lost about 10% BF, 19lbs of fat

and gained 9 lbs of muscle, if my measurements were accurate. The holidays were

rough on me, a few too many desserts and not enough moving the body, so I've

gained a couple of pounds back. But, the past few weeks, I'm back into my

weight routine and this week I am determined to get my cardio in (I detest

cardio with a passion!) Just did my HIIT for today, as a matter of fact.

(Yeah, me!) I checked into the messages recently and have been so inspired that

I am doing C2! I already sent for my packet at EAS and I am ready to be a

hottie muscle mama by July! I seem to put on muscle easily, so I am really

excited about losing some more fat and getting lean. Can't wait!

Goals for C2:

Under 20% BF

Size 6 (or less

Plan, plan, plan my meals!

6 workouts per week

Anyone else starting C2 this week? Any new people from Indiana? I hope to be

able to post occasionally and read pretty frequently, that seemed to help keep

me motivated last time. That's all for now, just thougth I'd say hi and get to

know some of the new people!

in IN (is the other still here?)

Tastefully Simple Team Leader

ville, IN ID#4254

When I work, it's a party!

Order online with me starting May 1st!

www.tastefullysimple.com/web/sgardner

Satisfy your tastebuds and find out more about the 17th fastest growing

privately held company in the nation!

[Guest guest]

Hey -

Couldn't help but notice that you're a Tastefully Simple person. I've

boasted many a time on this board about Tastefully Simple's Seasoned Salt.

Absolutely makes my eggs to die for! What kinds of products have you used

or envision using for your challenge to spice up your foods without

completely throwing your salt intake out the window? I usually use just a

small sprinkle of the Seasoned Salt because it is so seasoned and so salty!

in WI (Green Bay, that is...)

Hello again!/C2 ready!

> Hi everyone!

> here from Indiana (formerly WI - hi Raciners!). I've been a

member here for a while, did my first challenge last summer. I see a few

familiar faces here, as well as some new ones, glad for both. My challenge

last summer ended early, but I had some awesome results. I lost about 10%

BF, 19lbs of fat and gained 9 lbs of muscle, if my measurements were

accurate. The holidays were rough on me, a few too many desserts and not

enough moving the body, so I've gained a couple of pounds back. But, the

past few weeks, I'm back into my weight routine and this week I am

determined to get my cardio in (I detest cardio with a passion!) Just did

my HIIT for today, as a matter of fact. (Yeah, me!) I checked into the

messages recently and have been so inspired that I am doing C2! I already

sent for my packet at EAS and I am ready to be a hottie muscle mama by July!

I seem to put on muscle easily, so I am really excited about losing some

more fat and getting lean. Can't wait!

> Goals for C2:

> Under 20% BF

> Size 6 (or less

> Plan, plan, plan my meals!

> 6 workouts per week

>

> Anyone else starting C2 this week? Any new people from Indiana? I hope

to be able to post occasionally and read pretty frequently, that seemed to

help keep me motivated last time. That's all for now, just thougth I'd say

hi and get to know some of the new people!

>

> in IN (is the other still here?)

> Tastefully Simple Team Leader

> ville, IN ID#4254

> When I work, it's a party!

> Order online with me starting May 1st!

> www.tastefullysimple.com/web/sgardner

> Satisfy your tastebuds and find out more about the 17th fastest growing

privately held company in the nation!

>

>

>

[Guest guest]

Hi ,

I am starting challenge 2 on Monday 4/19. I've never posted my

goals before so here they are....<BIG DEEP BREATH>...

1. 25 pounds off

2. Reduce Body Fat by 10%

3. Post in at least 1 of my 3 boards daily. (bflnorthcarolina,

bfl101 and new to bodyforlifewomensclub)

4. Plan EACH MEAL

And my reward for all this: I'm treating myself to a 50 minute

Aromatherapy Massage at a new dayspa that opened in town!

> Hi everyone!

> here from Indiana (formerly WI - hi Raciners!). I've

been a member here for a while, did my first challenge last summer.

I see a few familiar faces here, as well as some new ones, glad for

both. My challenge last summer ended early, but I had some awesome

results. I lost about 10% BF, 19lbs of fat and gained 9 lbs of

muscle, if my measurements were accurate. The holidays were rough

on me, a few too many desserts and not enough moving the body, so

I've gained a couple of pounds back. But, the past few weeks, I'm

back into my weight routine and this week I am determined to get my

cardio in (I detest cardio with a passion!) Just did my HIIT for

today, as a matter of fact. (Yeah, me!) I checked into the

messages recently and have been so inspired that I am doing C2! I

already sent for my packet at EAS and I am ready to be a hottie

muscle mama by July! I seem to put on muscle easily, so I am really

excited about losing some more fat and getting lean. Can't wait!

> Goals for C2:

> Under 20% BF

> Size 6 (or less

> Plan, plan, plan my meals!

> 6 workouts per week

>

> Anyone else starting C2 this week? Any new people from Indiana?

I hope to be able to post occasionally and read pretty frequently,

that seemed to help keep me motivated last time. That's all for

now, just thougth I'd say hi and get to know some of the new people!

>

> in IN (is the other still here?)

> Tastefully Simple Team Leader

> ville, IN ID#4254

> When I work, it's a party!

> Order online with me starting May 1st!

> www.tastefullysimple.com/web/sgardner

> Satisfy your tastebuds and find out more about the 17th fastest

growing privately held company in the nation!

>

>

>