Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 --- gurl..I have seen your pics you posted about a place you went with bfl champs..you are hot!!! dang gurl..you already look good! and those stats are great! 18.72 lbs! and I don't think you have 3 challenges..heck..I know those pics are gonna look great! can't wait to see them! you have done really awesomeness! Kathi In , zesprii_75 <no_reply@y...> wrote: > Well I took my measurements this morning, and here's what I've > achieved over the last 12 weeks: > > Weight -14.5 lbs > Neck -2 cm > Chest -2 cm > Back -3.5cm > Waist -4.5cm > Hips -4.5cm > Arms -2.5cm ea > Thighs -6 cm ea > Calf -3 cm ea > > According to the lady who owns my gym, I have lost 18.72lbs of fat, > and put on almost 3lbs of muscle. She says my body fat has dropped > from 34.55% to 27.40% > > I am really happy with those numbers, and I'm really happy that I've > dropped 2 dress sizes. Internally I feel great, but when I saw my > photos I must admit my heart sank. I look like the same girl, just > smaller. I don't know what I was expecting, given that I have so > much fat to lose I should have known I would just be a smaller > version of myself. But there is not a lot of change at all in my > bikini. Lance reminded me that in the beginning we discussed it and > realised I'd need about 3 challenges to get to my dream body, but I > guess I didn't really believe that I would look so similar. In any > case, I'll post my photos in the photo section in a few minutes, > I'll just re-size etc. > > in NZ > C1W12D7 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 Way to go ! I saw your pictures, and you are definitely a smaller version of yourself. Just keep plugging away, adapt this as a way of life and I'm sure the " dream " body that you're envisioning will appear! Remember that it took a lot longer than 3 months to put it on, so it will probably take longer than 3 months to take it off, right? Take a breather, pat yourself on the back, then get right back to it, OK? I'm at the tail end of week 6 myself, and you are a great inspiration to stick it out all 12! in WI > Well I took my measurements this morning, and here's what I've > achieved over the last 12 weeks: > > Weight -14.5 lbs > Neck -2 cm > Chest -2 cm > Back -3.5cm > Waist -4.5cm > Hips -4.5cm > Arms -2.5cm ea > Thighs -6 cm ea > Calf -3 cm ea > > According to the lady who owns my gym, I have lost 18.72lbs of fat, > and put on almost 3lbs of muscle. She says my body fat has dropped > from 34.55% to 27.40% > > I am really happy with those numbers, and I'm really happy that I've > dropped 2 dress sizes. Internally I feel great, but when I saw my > photos I must admit my heart sank. I look like the same girl, just > smaller. I don't know what I was expecting, given that I have so > much fat to lose I should have known I would just be a smaller > version of myself. But there is not a lot of change at all in my > bikini. Lance reminded me that in the beginning we discussed it and > realised I'd need about 3 challenges to get to my dream body, but I > guess I didn't really believe that I would look so similar. In any > case, I'll post my photos in the photo section in a few minutes, > I'll just re-size etc. > > in NZ > C1W12D7 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 You're so right . It took me years to get pudgy, so why would it all disappear in a puff of smoke in 3 months? It's actually taken me about 2 years I think to take off 53lbs in total (a lot due to weight watchers), so I guess when I think of where I was at 2 years ago I'm doing just fine. in NZ C1W12D7 > > Well I took my measurements this morning, and here's what I've > > achieved over the last 12 weeks: > > > > Weight -14.5 lbs > > Neck -2 cm > > Chest -2 cm > > Back -3.5cm > > Waist -4.5cm > > Hips -4.5cm > > Arms -2.5cm ea > > Thighs -6 cm ea > > Calf -3 cm ea > > > > According to the lady who owns my gym, I have lost 18.72lbs of fat, > > and put on almost 3lbs of muscle. She says my body fat has dropped > > from 34.55% to 27.40% > > > > I am really happy with those numbers, and I'm really happy that > I've > > dropped 2 dress sizes. Internally I feel great, but when I saw my > > photos I must admit my heart sank. I look like the same girl, just > > smaller. I don't know what I was expecting, given that I have so > > much fat to lose I should have known I would just be a smaller > > version of myself. But there is not a lot of change at all in my > > bikini. Lance reminded me that in the beginning we discussed it > and > > realised I'd need about 3 challenges to get to my dream body, but I > > guess I didn't really believe that I would look so similar. In any > > case, I'll post my photos in the photo section in a few minutes, > > I'll just re-size etc. > > > > in NZ > > C1W12D7 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2004 Report Share Posted April 12, 2004 > > According to the lady who owns my gym, I have lost 18.72lbs of fat, > and put on almost 3lbs of muscle. She says my body fat has dropped > from 34.55% to 27.40% > > , That is GREAT! You had some fantastic results! Colleen Quote Link to comment Share on other sites More sharing options...
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