Warning about SALT in diet

[Guest guest]

If you are trying to be low salt in your diet, everything must be raw

and cooked. Everything I can find prepared has lots of salt.

[Guest guest]

Write to your congressman to see it they can help protect our health.

Tell the grocer where you shop that you want more low sodium items

and buy them.

On Jun 3, 2008, at 5:07 AM, airlinerg wrote:

> If you are trying to be low salt in your diet, everything must be raw

> and cooked. Everything I can find prepared has lots of salt.

>

>

>

[Guest guest]

If cottage cheese has 440 mg salt in a half cup, how much sodium is

allowed in the DASH diet pere day?

>

> > If you are trying to be low salt in your diet, everything must

be raw

> > and cooked. Everything I can find prepared has lots of salt.

> >

> >

> >

>

>

>

>

[Guest guest]

YES. Ricotta cheese is low salt and lowfat cottage cheese is higher

salt.

> >

> > Write to your congressman to see it they can help protect our

> health.

> >

> > Tell the grocer where you shop that you want more low sodium

> items

> > and buy them.

> >

> >

>