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Re: Enzymes in Egg Yolks

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The test is temperature. 118 degrees is the top of enzyme life. Should be

lower than 118. Try using them in eggnog raw. Frying is not the best way

to prepare foods.

Enzymes in Egg Yolks

I have been making myself many fried eggs, and I'm wondering if anyone

knows if the enzymes in the yolks are still intact as long as they are

still runny?

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I've found the writing conflicting and confusing about the temperature

needed for enzyme destruction. Nourishing traditions stated that

enzymes are desrtoyed at 118 degrees wet temperature and 150 degrees

dry, the untold story of milk states the same thing near the beginning

of its chapter on enzymes. These statements make it sound like all the

enzymes are immediately destroyed once that temperature is reached.

However, later in the same chapter of the untold story of milk where

it talks about the specific enzymes in milk, it says that destruction

begins at 188 degrees but isn't complete until temperatures that range

from 150 to 175 depending on which particular enzyme you're talking

about. It seems like two different statements.

About the frying, I'm curious as to why you think it's not a good

thing to do, considering that in Nourishing Traditions it says there

is nothing wrong with frying an egg in butter. If I ever have any egg

yolks by themselves I usually do something raw with them, but I was

frying whole eggs because it say not to eat very many raw whites in

Nourishing Traditions and I wanted to eat the whole egg, so I thought

maybe frying was the compromise that cooked the white but not the

yoke. However if anyone knows any other ways that do that goal better

I'd love to hear.

>

> The test is temperature. 118 degrees is the top of enzyme life.

Should be

> lower than 118. Try using them in eggnog raw. Frying is not the

best way

> to prepare foods.

>

> Enzymes in Egg Yolks

>

>

> I have been making myself many fried eggs, and I'm wondering if anyone

> knows if the enzymes in the yolks are still intact as long as they are

> still runny?

>

>

>

>

>

>

>

>

>

> --- http://USFamily.Net/dialup.html - $8.25/mo! --

http://www.usfamily.net/dsl.html - $19.99/mo! ---

>

>

>

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>

> I've found the writing conflicting and confusing about the temperature

> needed for enzyme destruction.

We're having a similar discussion on the Discussing NT list right now.

Somebody pointed out that cooking eggs on high heat causes them to

oxidize, etc. So you're not the only one confused, not by a long shot!

I'll need to do more checking before I stop making scrambled eggs

every morning.

~Joe

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