- What is everyone doing in March?

[Guest guest]

Hi !

That sounds like a very good and fun rotation. You're

giving me some ideas. Lots of cross training, too.

I like your idea about alternating

step/kickboxing/floor aerobics...hmm...food for

thought!

Donna

--- Sprague <kittyn@...> wrote:

> Donna,

>

> I’m planning a Cardio Mix. The plan is to run

> through every cardio video I

> own one after the other adding in every other day

> total body strength work

> (with weights) and Pilates work on alternate days.

> The goal is improve my

>

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