- Cardio & Weights Premix Question

[Guest guest]

Hi ,

How long is the cardio only premix on C & W? I 'm just

curious. I have it on VHS, but I actually taped a copy

of just the cardio portions since I love them! I'm

wondering how long it is so I can budget my time for

add-ons. I really need to get this one and IMAX2 on

DVD so I can take advantage of all the pre-mixes.

Take care!

Donna

--- fitgrl222@... wrote:

>

>

> Hi,

> This evening I done Cardio & Weights cardio only

> premix, then done the

> abs and stretch. I burned 298 calories and was in

> my zone 33 minutes, so not

> bad.

>

>

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