Guest guest Posted February 23, 2006 Report Share Posted February 23, 2006 Great combo, ! I " m going to put this one aside to remember it! My knees have been talkin' to me too, I thought it was my shoes, but I started using my new ones. Still no luck... I'm just trying to avoid stepping so often, I guess... Donna --- fitgrl222@... wrote: > Hi, > This evening I done a fun mix even though my > knee's started to bother me. > I done Super Cardio Mix, but I left out all the > step sections (done step > yesterday) then I done the last half of Tough > Cardio Mix (not doing the step > sections) This was an hour and 5 minutes total and > I burned 463 calories. > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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