Re: /Energy Drinks

[Guest guest]

In a message dated 4/21/2006 6:59:02 A.M. US Eastern Standard Time, ldy_solana@... writes:

i am trying to do cardio in the morning as per requested from a book i read.being my own guinea pig.

I use to do cardio every morning, but realized after years of doing it that I had a lot more energy in the evenings. Now, I do all my cardio in the evenings unless I know I won't be able to get it in, then I do an easier one if I have to do it in the morning. Thanks for the info on the energy drink.

[Guest guest]

hi michelle, my dad apprietiates the well wishes. he is surprised the support you guys give here. i drink two kind of energy drinks. there is one called rush energy lite. its no calories,no carbs,no sugar. they sell them at my kroger sometimes for 89 cents(which is when i stock up) they are only 8oz cans but perfect in the morning since i don't eat before cardio first thing in the morning. the other is the low-carb monster energy. a larger can so i get more caffiene. a bit more expensive(about $2 a can) so i don't get them often but can get them on sale 2/$3. both are pretty sweet, the rush drink taste like a fruit punch soda while the monster taste fruity but much sweeter. the only other one i would drink besides these two is the sugar free sobe drink. i usually down them even though its hard b/c of the carbonated water. i know they aren't the greatest thing b/c of the caffiene but some mornings i need

something to help pump me up. i am trying to do cardio in the morning as per requested from a book i read.being my own guinea pig. besides these have some vitamins in them so its not all that bad. kassia fitgrl222@... wrote: Hi Kassia, Great workouts!!! how are those energy drinks? do they taste good? do they help with hunger cravings? My prayers are with your dad and you!

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