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Adolfo Delgado,

Zinc plays an important role in the proper functioning of the immune

system in the body. Low-protein diets and vegetarian diets tend to be

low in zinc.

Don't forget to take your vitamins!!

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Adolfo Delgado,

Magnesium has several important metabolic functions. It plays a role in

the production and transport of energy. It is also important for the

contraction and relaxation of muscles.

Don't forget to take your vitamins!!

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