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Tuesday - Push/Pull

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Hi,

I didn't to what I planned - Muscle Endurance - as I

woke up late (my ear was killing me last night and I

couldn't sleep - now I know why kids are so miserable

with ear infections!) so I did a quickie - Cathe's

Push/Pull from the Body Blast series. It is only 45

minutes long, so good for time crunches - it also hits

everything, albeit, not as hard as in Cathe's other

workouts. I do like it though, because she does some

different exercises, uses a stability ball and adds

some balance challenges.

Anyway, off to work and to call a dr. about my stupid

ear!

Take care!

Donna

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