Guest guest Posted March 21, 2006 Report Share Posted March 21, 2006 , I adore Crunch workouts! Is this on dvd or vhs? And you can't have too many workouts with hot male instructors!!I am SORE from working out 3 hours in a row at at the grand opening of the new gym! The Aerobics 101 routine wan't the new one, but it was fun to take it from someone else for a change and get ideas for different cueing, etc. Dancers' workout was HARD! It was a very fun ballet class, my shoulders were killing me from keeping them up for 30 minutes! The last part was pilates exercises on the floor, like the kind that killed me Monday. 24 Tease was HOT! I hope to teach this one. It was sooooooooo much fun! Not a huge calorie burner, but you get to shake your thang, shimmy it, and feel sexy! Step Jam, the other one I hope to teach, is doable for me to teach, but I did get lost a few times and will need to practice quite a bit. I begged the master trainer to give me a copy of the notes in advance so I can practice early. i assured her I signed up for it at Xped but that I am slow at step and will need the extra time. Hopefully I'll get those notes on Saturday!Hope you're all having a nice night! Quote Link to comment Share on other sites More sharing options...
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