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Gluten is sticky stuff....  Casien is used in glue or used to be... so imagine

whiteflour and casien together in your gut we call it elmers glue... ok don't

know if that is valid or not, but wheat must be processed therefore we did not

evolve to eat it...  If you are sure you don't have any problems with it.. just

make sure you do it whole grain or better yet sprouted and you can't even trust

the ingredient list, cause they don't have to tell you how much whole grain is

in a food..  so the safest thing to do is to cooked  or sprout it yourself.  I

have a problem with both wheat and dairy so I am much better off staying away

from it as much as possible.

As for anything you eat... get it in the rawest state possible.. raw milk.... 

sprouted wheat ... etc... then you can cook it if you want or it needs to be in

order to eat it..  And for those of you that believe in the garden of eden

diet/senerio... they didn't eat wheat and I would bet my last dollar, they

didn't take milk away from the mothers to drink for themselves...

________________________________

From: Thia .... <bipolyf@...>

Sent: Sunday, April 26, 2009 1:46:58 PM

Subject: Re: Re: Potatoes Toxic?

I realize that many folks have a gluten intolerance. But what about those

that don't? I mean, I don't have any ill-effects when I eat wheat (whole

wheat! The stripped down white stuff does give me indigestion. My body

definitely can tell the difference, in a big way.)

So, is it your thought that ALL people should avoid gluten? If so, why?

I can't help but think about all the vegetarians and vegans eating gluten

" meat " (analogs).

:~)

Thia

On Sun, Apr 26, 2009 at 2:53 AM, yair44234 <yair44234 (DOT) com> wrote:

>

> grains - the main thing to avoid there is GLUTEN.

> pseudograins like Amaranth, Quinoa, Backwheat and wildrice are Gluten free

> and when sprouted are very nutritional.

>

>

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