Guest guest Posted April 30, 2009 Report Share Posted April 30, 2009 Gluten is sticky stuff.... Casien is used in glue or used to be... so imagine whiteflour and casien together in your gut we call it elmers glue... ok don't know if that is valid or not, but wheat must be processed therefore we did not evolve to eat it... If you are sure you don't have any problems with it.. just make sure you do it whole grain or better yet sprouted and you can't even trust the ingredient list, cause they don't have to tell you how much whole grain is in a food.. so the safest thing to do is to cooked or sprout it yourself. I have a problem with both wheat and dairy so I am much better off staying away from it as much as possible. As for anything you eat... get it in the rawest state possible.. raw milk.... sprouted wheat ... etc... then you can cook it if you want or it needs to be in order to eat it.. And for those of you that believe in the garden of eden diet/senerio... they didn't eat wheat and I would bet my last dollar, they didn't take milk away from the mothers to drink for themselves... ________________________________ From: Thia .... <bipolyf@...> Sent: Sunday, April 26, 2009 1:46:58 PM Subject: Re: Re: Potatoes Toxic? I realize that many folks have a gluten intolerance. But what about those that don't? I mean, I don't have any ill-effects when I eat wheat (whole wheat! The stripped down white stuff does give me indigestion. My body definitely can tell the difference, in a big way.) So, is it your thought that ALL people should avoid gluten? If so, why? I can't help but think about all the vegetarians and vegans eating gluten " meat " (analogs). :~) Thia On Sun, Apr 26, 2009 at 2:53 AM, yair44234 <yair44234 (DOT) com> wrote: > > grains - the main thing to avoid there is GLUTEN. > pseudograins like Amaranth, Quinoa, Backwheat and wildrice are Gluten free > and when sprouted are very nutritional. > > Quote Link to comment Share on other sites More sharing options...
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