Guest guest Posted February 16, 2006 Report Share Posted February 16, 2006 I wonder though, if we sabotage ourselves by worrying so much. I think I might actually try to let go of this mindset and just eat what I want - no guilt - nothing else seems to be working for me - so maybe this will...either that or I'll be checking in that I have ballooned up to 500 lbs... :> Donna --- fitgrl222@... wrote: > > In a message dated 2/16/2006 11:13:42 A.M. US > Eastern Standard Time, > donna112520@... writes: > > I know sometimes I'll feel guilty about eating > something " bad " and that will just spur me on to > eat > more since " I've blown it anyway... " > > What do you think? > > > > You know, I think you're right! my DH doesn't think > a thing about what he > eats. He does just as you said.. he eats it, enjoys > it and moves on. I > guess we think too much about what we're eating for > fear of that weight gain. > > > ~~ > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.