Guest guest Posted June 10, 2006 Report Share Posted June 10, 2006 Our pool is finally filling as we speak. I can't wait until I can use it again for exercise. Have any of you used the weighted vest and arm and leg weights they make for pool use? I am seriously considering getting them to add them to my lap swimming routine that I am going to try for cardio. Kathy Week of 6/4-6/10 good afternoon all, rough week with getting yoga in back have been spending alot of time in the pool, so i have been getting some good exercise in and the pool helps my tight back alot. eating has been so-so but have been getting veggies in alot. SUN-Rhythmic Step 38 min yoga shakti mix MON-Legs of Steel with Gilad TUES-Pilates' Sculpt and Tone's Pilates Flow and Total Body Workout with Ring 17 mins random upper body exercises with stretch while watching the news 38 min yoga shakti mix WEDS-Carb Burner's Carb Killer, 25 min run, 12 min power walk Yoga Zone Fat Burning Segment 2 THURS-Cathe's High Step Circuit FRI-The Firm's Tough Aerobic Mix SAT-Awesome Strength with Mindy Mylrea will attempt some yoga later, probably shakti. the pool really tires me out so when i get back and finish up after dinner i just want to crash. have a great weekend kassia __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2006 Report Share Posted June 10, 2006 i was going to but now dick's doesn't have them and nobody else carries them. so i just lap the pool. its hard to do on the busier days with everybody down at the pool but even trying to run in the water gives me enough resistance to get the heart going . kassia > > Our pool is finally filling as we speak. I can't wait until I can use it again for exercise. Have any of you used the weighted vest and arm and leg weights they make for pool use? I am seriously considering getting them to add them to my lap swimming routine that I am going to try for cardio. > > Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2006 Report Share Posted June 10, 2006 You know what really helped to slim down my thighs? Fins, the long fins like scuba divers wear they really work your legs. You can just go in the deep end and kick with them on...they don't require much space. Jen --- Kassia <ldy_solana@...> wrote: > > i was going to but now dick's doesn't have them and > nobody else > carries them. so i just lap the pool. its hard to do > on the busier > days with everybody down at the pool but even trying > to run in the > water gives me enough resistance to get the heart > going . > > kassia > > > > > Our pool is finally filling as we speak. I can't > wait until I can > use it again for exercise. Have any of you used the > weighted vest and > arm and leg weights they make for pool use? I am > seriously > considering getting them to add them to my lap > swimming routine that I > am going to try for cardio. > > > > Kathy > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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