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In a message dated Tue, 21 Mar 2000 11:16:41 AM Eastern Standard Time, " ** "

<mmgraves@...> writes:

> It never ceases to amaze me how one can get injured. Not by doing Tae-Bo

> mind you...by going bowling. I went bowling Sunday and yesterday I noticed

> some tightness in my left upper thigh/butt area. By last night I was finding

> it harder to walk. Today it still hurts. I can do Tae-Bo an not get hurt,

> but I do something as simple as bowling and get hurt...how fustrating.

>

>

> , gets some Ibuprofen and get into a hot tub and then have your hubby give

you a massage in the area.

Hope you feel better soon.

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" *mary* " <mmgrave-@...> wrote:

original article:tae-bo_on/?start=15056

> It never ceases to amaze me how one can get injured. Not by doing

Tae-Bo

> mind you...by going bowling. I went bowling Sunday and yesterday I

noticed

> some tightness in my left upper thigh/butt area. By last night I was

finding

> it harder to walk. Today it still hurts. I can do Tae-Bo an not get

hurt,

> but I do something as simple as bowling and get hurt...how fustrating.

>

> , I'm sorry about that you hurt yourself. Actually it doesn't

surprise me that bowling is dangerous. So much weight is placed on one

side of your body. It makes my back hurt just thinking about trying to

carry a bowling ball in one hand. I hope you feel better soon.

Elena

>

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In a message dated 3/21/00 10:16:55 AM Central Standard Time,

mmgraves@... writes:

<< It never ceases to amaze me how one can get injured. Not by doing Tae-Bo

mind you...by going bowling. I went bowling Sunday and yesterday I noticed

some tightness in my left upper thigh/butt area. By last night I was finding

it harder to walk. Today it still hurts. I can do Tae-Bo an not get hurt,

but I do something as simple as bowling and get hurt...how fustrating.

>>

MARY SORRY TO HEAR ABOUT YOUR INJURY . I ONCE HURT ,MYSELF LIFTING MY SON HE

WAS ABOUT 3 MONS OLD AND I KEPT THINKING HOW DID I DO THIS ? I HAD NO

PROBLEM WITH MY OLDER TWO... I LEARNED MY LESSON ....... GET TO FEELING

BETTER SOON

ROMIE

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In a message dated 03/21/2000 9:24:42 PM Eastern Standard Time,

mmgraves@... writes:

<< Believe it or not once

I started doing the work out tonight my leg really didn't bother me. That's

a good thing!! >>

ah

the power of endorphins :)

Barb

who always works-out even when injured though more carefully cuz the injury

usually feels better once I get moving and seems to heal faster

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" *mary* " <mmgrave-@...> wrote:

original article:tae-bo_on/?start=15056

> It never ceases to amaze me how one can get injured. Not by doing

Tae-Bo

> mind you...by going bowling. I went bowling Sunday and yesterday I

noticed

> some tightness in my left upper thigh/butt area. By last night I was

finding

> it harder to walk. Today it still hurts. I can do Tae-Bo an not get

hurt,

> but I do something as simple as bowling and get hurt...how fustrating.

>

>

>

Sorry to hear you got hurt !! I hope you feel better soon! At least

you were doing something " normal " like bowling, instead of blowing

bubbles on top of a desk like me when I hurt my knee!! lol, not much

consolation, I know. Feel better soon!! --

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LOL ..Is your knee better now? (I wrote to you on the ther list

about going to Willie's also...did you get that yet?) Believe it or not once

I started doing the work out tonight my leg really didn't bother me. That's

a good thing!!

Re: Injuries

> " *mary* " <mmgrave-@...> wrote:

> original article:tae-bo_on/?start=15056

> > It never ceases to amaze me how one can get injured. Not by doing

> Tae-Bo

> > mind you...by going bowling. I went bowling Sunday and yesterday I

> noticed

> > some tightness in my left upper thigh/butt area. By last night I was

> finding

> > it harder to walk. Today it still hurts. I can do Tae-Bo an not get

> hurt,

> > but I do something as simple as bowling and get hurt...how fustrating.

> >

> >

> >

> Sorry to hear you got hurt !! I hope you feel better soon! At least

> you were doing something " normal " like bowling, instead of blowing

> bubbles on top of a desk like me when I hurt my knee!! lol, not much

> consolation, I know. Feel better soon!! --

>

>

> ------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> Visit our new vault site http://taeboon.isportsdot.com/

>

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Hi - Yes, thanks, my knee is better - it took several days

though!! It happened last Monday and I did not get to work out till

Thursday (ugh). And I did the workout out of sheer stubbornness because

I was not going to allow my dumb injury to get in the way anymore. My

knee was sore afterwards, but it hasn't hurt since!!! About Willie's, I

haven't checked that list since about 7 pm, so I will check one last

time before I go to bed. Glad your leg didn't bother you!!! Maybe we

both just put mind over matter!!! lol --G

" *mary* " <mmgrave-@...> wrote:

original article:tae-bo_on/?start=15119

> LOL ..Is your knee better now? (I wrote to you on the ther

list

> about going to Willie's also...did you get that yet?) Believe it or

not once

> I started doing the work out tonight my leg really didn't bother me.

That's

> a good thing!!

>

>

> Re: Injuries

>

>

> > " *mary* " <mmgrave-@...> wrote:

> > original article:tae-bo_on/?start=15056

> > > It never ceases to amaze me how one can get injured. Not by doing

> > Tae-Bo

> > > mind you...by going bowling. I went bowling Sunday and yesterday

I

> > noticed

> > > some tightness in my left upper thigh/butt area. By last night I

was

> > finding

> > > it harder to walk. Today it still hurts. I can do Tae-Bo an not

get

> > hurt,

> > > but I do something as simple as bowling and get hurt...how

fustrating.

> > >

> > >

> > >

> > Sorry to hear you got hurt !! I hope you feel better soon! At

least

> > you were doing something " normal " like bowling, instead of blowing

> > bubbles on top of a desk like me when I hurt my knee!! lol, not much

> > consolation, I know. Feel better soon!! --

> >

> >

> > -------------------------------------------------------------------

-----

> > As Deb has said: " Fitness is a journey and it begins with the first

step. "

> > Visit our new vault site http://taeboon.isportsdot.com/

> >

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Barb - I could have used a little of your wisdom last week - maybe I

wouldn't have lost 3 days of working out! I will have to remember to

come to the list about such issues - someone here always has an answer

or a great suggestion! --G

horsemom-@... wrote:

> ah

> the power of endorphins :)

>

> Barb

> who always works-out even when injured though more carefully cuz the

injury

> usually feels better once I get moving and seems to heal faster

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I did take it easy on any left kicks that I did...but my right side was OK

and I could still go full tilt with that side. Of course we did not go

double time with any of the kicks, only did double time with the punches.

> ah

> the power of endorphins :)

>

> Barb

> who always works-out even when injured though more carefully cuz the

injury

> usually feels better once I get moving and seems to heal faster

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I did take it easy on any left kicks that I did...but my right side was OK

and I could still go full tilt with that side. Of course we did not go

double time with any of the kicks, only did double time with the punches.

> ah

> the power of endorphins :)

>

> Barb

> who always works-out even when injured though more carefully cuz the

injury

> usually feels better once I get moving and seems to heal faster

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  • 5 years later...
Guest guest

You are so sweet Carolyn. Thank you. I have to workout doing something or my motivation will drop and um 50 lbs later..LOL... Anyway, I THINK it may be getting better. I don't seem to be favoring it as much. I bought some arnica rub to put on it. Today, I did Tae-Bo after muscle endurance (upper body), and just modfied a lot :) It felt great. I didn't jump at all basicaly I just did upper body moves... Oh what an addiction........

How are you doing? Feeling anymore positive yet??? Take all the time you need to, to recover and feel up to your normal self again.HUGS..DarcyOn 3/17/06,

Carolyn or Visser <pvisser@...> wrote:

im so sorry to hear that darcy and jen are injured! that sucks :(congrats on still working out though, that is commendable!:*carolyn.

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Ditto!!

--- Carolyn or Visser <pvisser@...> wrote:

> im so sorry to hear that darcy and jen are injured!

> that sucks :(

> congrats on still working out though, that is

> commendable!

> :*carolyn.

>

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