- The Method: Precision Toning - Kries (1996)

[Guest guest]

Hi ,

Thanks for reminding me of this one - I have it and

like it too.

I'm glad you're able to be home with your mom while

she recovers - I'm sure it is boosting her spirits.

Take care,

Donna

--- Pink Pussycat

<pinkpussycat@...> wrote:

> While Mom was sleeping, I popped in this tape.

> (Donna, she is doing FANTASTIC, all things

> considered!) It is comprised of two workouts. The

> first one is 15 minutes long and is called Toning

> Essentials, where describes some basic

> pilates principles and has you go through some very

> basic exercises, such as the hundred and rollups of

> various kinds.

>

>

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