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Monday morning workout

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Hi,

This morning I done Total Yoga Level 2 water series. I like this one, but I don't get much of a yoga workout out of it. I keep this DVD because it has some great stretches and it is chaptered well so I can use it with other workouts. The hardest part of the entire 50 minutes is the half shoulder stand.

I will be working out again tonight.

~~I hope you all have good days today~~~ *~*

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  • 3 weeks later...
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fitgrl222@... wrote:

>go get our fingerprints taken for

> the adoption. I have never had it done before, the cop said that was

> good lol

LOLOL!!! i read your post on firmies4life all about the crap you are

having to go through with samantha's adoption! grrrr... it would

give me a headache that is for sure.

> I hope you all have good days today

thanks michelle. however, today is not a good day for me :( im

waiting for the vet to arrive so that s/he can euthanize one of my

dogs... he has alot of health problems and has been especially ill

for the last week... today he is really bad. so ive elected to have

him put to sleep. im really sad about it, yet i know that it will be

the best thing for him. i hope that he and i will be together again

some day and he will be in perfect health and happy, like he used to be.

:*carolyn.

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I'm so sorry about your dog. That's really tough. Maybe it will help just a little to believe what a bunch of dog people I know believe -- that they wait for you At the Bridge (from the poem Rainbow Bridge), where they're healthy and happy again, until you can join them there.

Re: Monday morning workout

fitgrl222@... wrote:>go get our fingerprints taken for > the adoption. I have never had it done before, the cop said that was > good lol LOLOL!!! i read your post on firmies4life all about the crap you are having to go through with samantha's adoption! grrrr... it would give me a headache that is for sure.> I hope you all have good days todaythanks michelle. however, today is not a good day for me :( im waiting for the vet to arrive so that s/he can euthanize one of my dogs... he has alot of health problems and has been especially ill for the last week... today he is really bad. so ive elected to have him put to sleep. im really sad about it, yet i know that it will be the best thing for him. i hope that he and i will be together again some day and he will be in perfect health and happy, like he used to be.:*carolyn.

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