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Monday's workout - Firm

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Today everyone is off from school or work but me! :-( At least I got to sleep in until 6:30 which was very nice for a Monday. I decided to do Firm BSS4 Aerobic Body Shaping with Allie. I like this workout and it's blend of strength and cardio training. I still find her a bit annoying in how she leads, but I guess that's just me. Off to the shower and to work. At least the commute should be light.

Kathy

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