Guest guest Posted February 14, 2006 Report Share Posted February 14, 2006 That sounds awesome, !! --- fitgrl222@... wrote: > Hi, > This morning I done a fun Firm mix. I ran across > a video that was in the > back of my entertainment center that said " BSS2 mix " > I remember when I had > the BSS2 set I recorded them onto VHS to make a > " parts " tape using all those > workouts. It has upper body mix, lower body mix and > cardio mix. I combined > all the upper body from all the workouts to make one > workout with added abs > from maximum cardio burn and complete aerobics and > weight training. I done the > upper body mix this morning and it was fun. it > wasn't anything like a Cathe > weight workout, but it was fun and different. I > forgot I even had done > that. I remember doing it now when I was bored one > day. lol Tonight I might > try the carido mix. > > Have a great day today. It's beautiful here, high > in the 40's. > > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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