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Re: IMAX2/run/yoga-Feb 7

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Kassia wrote:

>after

> getting her off to school i busted the wrapper on my new IMAX2/Cardio

> and Weights Cathe dvd and did the warm up,first 4 intervals and stretch

> from IMAX2(28mins) then i went for a 2 mile run/walk (26mins) did about

> 10 mins of stretching on my own after my run. after getting dh off to

> work and i got showered i did intermediate practice hips,legs,feet from

> yoga complete for everybody.

wow!! impressive workout as usual kassia!!! good on ya!

:*carolyn.

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