Guest guest Posted February 1, 2006 Report Share Posted February 1, 2006 Hi - what is your rotation? I'd love to hear about it - hearing about what everyone else is doing always gives me great ideas!! I'm still trying to figure out what to do if and when my DD takes her nap. I'm thinking light cardio - I may do that FIRM workout you did the other night - Cardio Sculpt Blaster? That one isn't too taxing and is probably just right for a mild cold sufferer!! Take care, Donna --- fitgrl222@... wrote: > > In a message dated 2/1/2006 6:14:40 A.M. US Eastern > Standard Time, > donna112520@... writes: > > M - Cardio > T - Strength > Wed - Cardio > Thurs. - Circuit > Friday - Cardio > Sat/Sun - Strength/Stretch > > > > > > Good plan Donna! I have made my February rotation, > but I'm thinking I'm > going to have to change it a bit. There is too much > stepping in it. After last > nights workout I've realized that my feet and > knee's can't take all that > stepping back to back. Also the fact that the > workout I done was solid > stepping for an hour and 30 minutes. That is just > too much. > I had a lot of trouble sleeping last night, my > legs didn't want to stay > still. You'd think they would since I worked them so > hard between Standing Legs > and then all the stepping. > > *~**~* > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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