Why not make your own kefir? i would like to

[Guest guest]

Hi Mike,

I m going to make my own kefir soon. It would be very nice if you could

send me the link.

My husband always tells me that kefir is bad because it contains

alcohol? Is this true?

thanks a lot

Noel

Kornblau schrieb:

>

> ... kefir is thousands of times more powerful than yogurt... while

> yogurt is transient and does feed and clean the good bacteria in you

> gut...kefir colonizes killing and taking the place of bad bacteria on

> the colon wall and then sticking around to compete for nutrients with

> any of the bad bacteria left.. that is what kefir does that yogurt

> doesn't do.. plus kefir has good kefir yeast that do permeate the

> mucosal lining of the colon wall and do the same colonizing in you

> body.... if you are going to go thru the trouble of making your own...

> make kefir but that is up to you... if you need more information

> contact me I will send you a good link... all the best Mike

>

>