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Re: Broccoli Bonanza

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I could not find the recipe in the files. Could you, Roz, or someone please

post it here in an emails.

Thanks alot

Grace

> ________________________________________________________________________

> ________________________________________________________________________

> 3a. Re: Broccoli Bonanza!

> Posted by: " roz10009 " rosalindlewis@... roz10009

> Date: Sat Mar 29, 2008 5:31 pm ((PDT))

>

> Dear o-What a character you are...So glad you're in this

> group...Good news follows...

>

> Cabbage Sprouts can be used instead of adult cabbage. The same

> process that is used to make adult cabbage 'kraut also makes a great

> fermented cabbage sprout (called a pickle). You can use the sprout

> of your choice.

>

> This is what I LOVE to do: substitute tastey sprouts for adult foods

> in recipes--wherever possible. Recently I posted a recipe for

> fermented bean sprouts on the SproutPeople site. If you decide to

> use it, you may substitute any sprout you like instead of beans.

> Look in the " Files " Section for recipes.

>

> Kimchi (fermented vegetable)can be created using sprouts. Asians

> happen to be crazy about (adult) Cabbage Kimchi but please use

> sprouts if you wish. Kimchi is simply " crispy vegetables in brine. "

> I think sprouts are great as Kimchi or added to traditional cabbage

> Kimchi recipes. Fermentation is great because it extends the life of

> those crunchy refrigerated sprouts and makes eating them an even

> healthier experience (if you can possibly imagine that).

>

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Hi Grace:

Let me explain. The very first recipe for Pickled Bean Sprouts

listed in the Files Section is the same recipe that I called

a " fermented bean sprouts recipe. " Fermenting is also called

pickling by some folks. Sorry if I got you confused with that one.

Roz

>

> I could not find the recipe in the files. Could you, Roz, or

someone please

> post it here in an emails.

>

> Thanks alot

> Grace

>

3a. Re: Broccoli Bonanza!

> > Posted by: " roz10009 " rosalindlewis@... roz10009

> > Date: Sat Mar 29, 2008 5:31 pm ((PDT))

> >

> > Dear o-What a character you are...So glad you're in this

> > group...Good news follows...

> >

> > Cabbage Sprouts can be used instead of adult cabbage. The same

> > process that is used to make adult cabbage 'kraut also makes a

great

> > fermented cabbage sprout (called a pickle). You can use the

sprout

> > of your choice.

> >

> > This is what I LOVE to do: substitute tastey sprouts for adult

foods

> > in recipes--wherever possible. Recently I posted a recipe for

> > fermented bean sprouts on the SproutPeople site. If you decide to

> > use it, you may substitute any sprout you like instead of beans.

> > Look in the " Files " Section for recipes.

> >

> > Kimchi (fermented vegetable)can be created using sprouts. Asians

> > happen to be crazy about (adult) Cabbage Kimchi but please use

> > sprouts if you wish. Kimchi is simply " crispy vegetables in

brine. "

> > I think sprouts are great as Kimchi or added to traditional

cabbage

> > Kimchi recipes. Fermentation is great because it extends the

life of

> > those crunchy refrigerated sprouts and makes eating them an even

> > healthier experience (if you can possibly imagine that).

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