Re: Solution for you non-morning folks...

[Guest guest]

I have a solution for those not wanting to get up in the morning to work out

that works for me (and my DH) - If you have a significant other in the

house - set the alarm for however many minutes it takes before you'd

actually need to get up and wake them up and have sex! I can't go back to

sleep after that (even though DH can) and DH is mighty happy, too! Now I'm

not suggesting doing this every day (unless you really want to) but for

those days when your brain is just saying to you " sleeeeeeep... " , try this

and see if it works!

Just a suggestion....for those with willing partners :-)

in WI

Re: as i do cardio in the evenings

> The main thing is getting the exercise done. I rarely work out in the

> morning; too lazy to get up early and I've still had great results.

>

> Colleen

>

>

> > will i get less results? i mean less fat burned? I can only do this

> > in the evenings as i have 3 kids and every morning it's school and

> > daycare and i'm at home with my 8 month baby.

> >

> > Yesterday i trained the lower body but when it came to the set of 6

> > i didn't really feel that i couldn't do anymore after the 12 set it

> > felt more in the legs and after the last set it felt but i didn't

> > feel i hit that 10er. But i have muscle pain today so something

> > worked allright :-)

> >

> > have a great day ladies

>

>

>

>

>

[Guest guest]

I'm sure hubby would be more than willing <G> but he leaves the house

no later than 5:00 am, usually 4:45 am and even if I workout I don't

have to get up until 6:00...and I'm so lazy I'd rather stay up late

for some lovin than get up early

Colleen

> I have a solution for those not wanting to get up in the morning to

work out

> that works for me (and my DH) - If you have a significant other in

the

> house - set the alarm for however many minutes it takes before you'd

> actually need to get up and wake them up and have sex! I can't go

back to

> sleep after that (even though DH can) and DH is mighty happy, too!

Now I'm

> not suggesting doing this every day (unless you really want to) but

for

> those days when your brain is just saying to you " sleeeeeeep... " ,

try this

> and see if it works!

>

> Just a suggestion....for those with willing partners :-)

>

> in WI

[Guest guest]

Dude... I would love to do that. Unfortunately I am in a long distance

relationship : (

Re: as i do cardio in the evenings

> The main thing is getting the exercise done. I rarely work out in the

> morning; too lazy to get up early and I've still had great results.

>

> Colleen

>

>

> > will i get less results? i mean less fat burned? I can only do this

> > in the evenings as i have 3 kids and every morning it's school and

> > daycare and i'm at home with my 8 month baby.

> >

> > Yesterday i trained the lower body but when it came to the set of 6

> > i didn't really feel that i couldn't do anymore after the 12 set it

> > felt more in the legs and after the last set it felt but i didn't

> > feel i hit that 10er. But i have muscle pain today so something

> > worked allright :-)

> >

> > have a great day ladies

>

>

>

>

>