workout video and burning feet!

[Guest guest]

Hi all, I just did my first cardio day, and I tried a new video. I

don't really have an interval style video yet as I was recommended,

but this seemed pretty interval-ish in a fun way. I got the " Crunch

Cardio Salsa " video from Target the other day. It was awesome. I

figured since there are some dancers in this group some of you might

like it!

I also have a question-does anyone elses feet burn doing their

cardio? When I do much running, bouncing or jumping, my feet " burn "

big time. I don't know if it is all the weight my poor feet are

holding up or the possibility of arthritis as a result of all the

years of playing soccer....of course it could just be plain being out

of shape and burning foot muscles!!??!!

Later!

Dorina