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JOURNAL!!!!

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Could anyone tell me where there is a journal I could download? I

know I found one via a link from someone on this board and I don't

know where it is now!!!! I thought it came from , but now I am

not sure!

Please help!

Working on week2!!

Dorina

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www.bodyforlife.com under downloads has the eating for life journal

and the workout one. I printed it and put it in a three ring binder

it helps me keep my meals straight.

> Could anyone tell me where there is a journal I could download? I

> know I found one via a link from someone on this board and I don't

> know where it is now!!!! I thought it came from , but now I am

> not sure!

> Please help!

> Working on week2!!

> Dorina

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Hey Dorina :-)

I downloaded the official one, then adapted it so that it was more

suitable. e.g.; made it A5 size so it would fit in a small ring-

binder, made the lines bigger so I could write in them, made spaces

for notes, made the margins smaller etc. And made little pictures

of leggs and biceps so I could identify if it was upper body or

lower body at a glance :-) Yes, I was bored at work over

Christmas :-P

I can e-mail it to you if you like?

in NZ

C1W6D2

> Could anyone tell me where there is a journal I could download? I

> know I found one via a link from someone on this board and I don't

> know where it is now!!!! I thought it came from , but now I am

> not sure!

> Please help!

> Working on week2!!

> Dorina

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Wow that would be great !!

the one I swear I found unless I was dreaming was also one someone

shrunk down and stuff like that. I would love it if you would email

it to me!!!

You can send it to primosoccermama@...

Thanks!!!

You are a true friend!!!

:-)

Dorina

> > Could anyone tell me where there is a journal I could download?

I

> > know I found one via a link from someone on this board and I

don't

> > know where it is now!!!! I thought it came from , but now I

am

> > not sure!

> > Please help!

> > Working on week2!!

> > Dorina

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's version is in the club files section if that's the journal you were

looking for:

/files/

Re: JOURNAL!!!!

Wow that would be great !!

the one I swear I found unless I was dreaming was also one someone

shrunk down and stuff like that. I would love it if you would email

it to me!!!

You can send it to primosoccermama@...

Thanks!!!

You are a true friend!!!

:-)

Dorina

> > Could anyone tell me where there is a journal I could download?

I

> > know I found one via a link from someone on this board and I

don't

> > know where it is now!!!! I thought it came from , but now I

am

> > not sure!

> > Please help!

> > Working on week2!!

> > Dorina

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Thanks ! I was about to think I was going crazy...but then

thats not too far fetched a thought after my last post!!!

Have a good day!

Dorina

> > > Could anyone tell me where there is a journal I could

download?

> I

> > > know I found one via a link from someone on this board and I

> don't

> > > know where it is now!!!! I thought it came from , but now

I

> am

> > > not sure!

> > > Please help!

> > > Working on week2!!

> > > Dorina

>

>

>

>

>

>

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Guest guest

> > Could anyone tell me where there is a journal I could download?

I

> > know I found one via a link from someone on this board and I

don't

> > know where it is now!!!! I thought it came from , but now I

am

> > not sure!

> > Please help!

> > Working on week2!!

> > Dorina

Hi Could you please e-mail the program you did. It sounds great!

thanks

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Guest guest

> > Could anyone tell me where there is a journal I could download?

I

> > know I found one via a link from someone on this board and I

don't

> > know where it is now!!!! I thought it came from , but now I

am

> > not sure!

> > Please help!

> > Working on week2!!

> > Dorina

Hi Could you please e-mail the program you did. It sounds great!

thanks

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Guest guest

I am new but would appreciate seeing your logs. I think that is

what I need to have. Thanks.

in El Paso

> > > Could anyone tell me where there is a journal I could

download?

> I

> > > know I found one via a link from someone on this board and I

> don't

> > > know where it is now!!!! I thought it came from , but now

I

> am

> > > not sure!

> > > Please help!

> > > Working on week2!!

> > > Dorina

>

> Hi Could you please e-mail the program you did. It sounds great!

> thanks

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