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i justed wanted to share my update. I just finished week 1.

I had my weigh in and measurements done last night. I lost 2 1/2lbs

and 2 1/16 " YEAH!! I have stuck to the program and worked really

hard. I know if I can do it anyone can!!!!! So everybody keep on

doin it!! Anyone else have updates? I know mine don't seem like alot

but it's something and I'm proud of myself.

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Congratulations to you,

That is great. My husband and I just started this program and we are

on C1W1D5. We're doing great so far, except for some muscle

soreness. We are in this to make it work till the end. So

congratulations to you. I haven't weighed myself since I know I

would get discouraged and I want to lose body fat and gain muscle so

I don't really care what the scale says. I think we probably won't

measure or weight and do body fat until week 4 .

Keep up the good work.

Alida-

-- In , " mklewis04 "

<mklewis@s...> wrote:

> i justed wanted to share my update. I just finished week 1.

> I had my weigh in and measurements done last night. I lost 2 1/2lbs

> and 2 1/16 " YEAH!! I have stuck to the program and worked really

> hard. I know if I can do it anyone can!!!!! So everybody keep on

> doin it!! Anyone else have updates? I know mine don't seem like

alot

> but it's something and I'm proud of myself.

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WOOHOO SNOOPY DANCE!

Great job!

Colleen

> i justed wanted to share my update. I just finished week 1.

> I had my weigh in and measurements done last night. I lost 2 1/2lbs

> and 2 1/16 " YEAH!! I have stuck to the program and worked really

> hard. I know if I can do it anyone can!!!!! So everybody keep on

> doin it!! Anyone else have updates? I know mine don't seem like

alot

> but it's something and I'm proud of myself.

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Wow, 2 inches is more than i would've expected in one week! But I dont' really

know anything. I'm on my first week. But that's great.

week 1

i justed wanted to share my update. I just finished week 1.

I had my weigh in and measurements done last night. I lost 2 1/2lbs

and 2 1/16 " YEAH!! I have stuck to the program and worked really

hard. I know if I can do it anyone can!!!!! So everybody keep on

doin it!! Anyone else have updates? I know mine don't seem like alot

but it's something and I'm proud of myself.

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