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Night time BINGEING!

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I just had a GREAT day today! Ate Perfectly....Had an Awesome

workout! Then...yes, the dreaded THEN.... at 9:30 pm I went

downstairs and

gorged myself with 6 tortillas FILLED with butter! :-(

It's so easy for me to eat impeccably All day long until an hour or

two before bedtime.

Unfortunately, I have a couple roomates who are Not involved in Any

kind of Body transformation and who fill the pantry with countless

less-than Ideal food items.

I've considered low calorie " snacks " ...Anyone have any suggestions

on such a snack? Please don't say " fruit " .

It just peeves me that for 10-15 minutes of pleasure I'm willing to

Throw away an otherwise Perfect day.

Any help is appreciated.

Happy new Year 2 Everyone!

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