Guest guest Posted January 14, 2004 Report Share Posted January 14, 2004 Grrrr it was so difficult getting my new pics on here...I didn't have enough space apparently so I had to take some of my other 12 weeks off to be able to do that...but anyways, I got 3 of them up. I know AI could have done better, so I will work much harder this 12 weeks....any advice on getting rid of the skin under arms on on the tummy would be a great help! Thanks Gloria (Wt Loss 179 as of 1-12-04 start date 2-10-03) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2004 Report Share Posted January 14, 2004 Wow Gloria those are awesome! I hate to use that word...um..fantastic, amazing, stupendous! > Grrrr it was so difficult getting my new pics on here...I didn't have > enough space apparently so I had to take some of my other 12 weeks > off to be able to do that...but anyways, I got 3 of them up. I know > AI could have done better, so I will work much harder this 12 > weeks....any advice on getting rid of the skin under arms on on the > tummy would be a great help! Thanks > > Gloria > (Wt Loss 179 as of 1-12-04 start date 2-10-03) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2004 Report Share Posted January 14, 2004 Gloria, you look amazing!! Your progress in the last 12 weeks is truly striking. Congratulations on your incredible progress, and thanks for sharing the new pictures! > Grrrr it was so difficult getting my new pics on here...I didn't have > enough space apparently so I had to take some of my other 12 weeks > off to be able to do that...but anyways, I got 3 of them up. I know > AI could have done better, so I will work much harder this 12 > weeks....any advice on getting rid of the skin under arms on on the > tummy would be a great help! Thanks > > Gloria > (Wt Loss 179 as of 1-12-04 start date 2-10-03) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2004 Report Share Posted January 14, 2004 gloria you're really an inspiration! I can't keep everyone on the board straight so I have a couple of questions for you. did you follow bfl the way it's written or did you measure and change things along the way (like I know some people cut their menus here and there)? what kind of supplements did you use? how was your motivation along the way? I've been doing bfl for about a year...did the the first 12 weeks by the book then was on and off the bfl wagon since then but have pretty much maintained my wt loss. initially felt like I could truly make bfl a lifestyle but then I guess life got in the way, and although I definitely didn't go back to my old ways of eating, it definitely requires a constant effort to keep on doing blf. steph in md Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2004 Report Share Posted January 14, 2004 I'm always so inspired by others who have dug deep to succeed at something. And you are no exception. Your results so far are absolutely encouraging to me. Do you notice a difference in the way people treat you? And btw....did you say you LOST 179 lbs. or is that your weight right now? If you lost 179 lbs. only 2 words come to mind.....HOLY CRAP!! That's a feat in itself :)Pat yourself on the back, you've done a remarkable job, and obviously you have made a lifestyle change, that is definently working for you :)You're gorgeous. Crystal > Grrrr it was so difficult getting my new pics on here...I didn't have > enough space apparently so I had to take some of my other 12 weeks > off to be able to do that...but anyways, I got 3 of them up. I know > AI could have done better, so I will work much harder this 12 > weeks....any advice on getting rid of the skin under arms on on the > tummy would be a great help! Thanks > > Gloria > (Wt Loss 179 as of 1-12-04 start date 2-10-03) Quote Link to comment Share on other sites More sharing options...
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