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RE: starting next week

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In a message dated 1/6/2004 5:53:00 PM Greenland Daylight Time,

jennijayda@... writes:

> I am 5'4 " 144 pounds. I am a pretty small

> framed person and the extra 20-25 pounds I carry

> really don't suit me! I'm in a tight size 10 now and

> I'd like to get down to a 6. I just fe

Just to let you know one year ago I weighed 144 pounds and I am 5'4 " and also

have a small frame. It sounds like last year I was in the same boat you are

in now. I have been doing BFL for one year now and have seen great results.

Just stay focused. When I started out I kept telling myself if I don't do

this now I will never do it and just stayed focused no matter how hard it got.

I

have a highly stressful life and had many excuses not to do this, but I kept

trudging along and I can happily say that I look great and have almost reached

my goal of 120 lbs and 14% body fat. It is exhilerating to know what I have

accomplished in this year. And anyway, my goal is to inspire you to complete

the challange and not the 12 week challange but the challange for life. If I

can do it, you can do it. It will change your life. Good luck!!!

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Hi Kenya,

I'll be starting on January 12 - this is Challenge 2, attempt 3 for me! I plan

to actually make it through this time. Good luck to you,

too!!

> Hey, i was just wondering if anyone plans on starting mon january

> 12? This will be C1 for me. I'm so psyched about this. i can't

> wait!!! Good Luck everyone.

>

> -- Kenya

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In a message dated 1/6/2004 7:43:17 PM Greenland Daylight Time,

jennijayda@... writes:

> Thanks ! with support from people like you I

> might just be able to pull this off! :) It's nice to

> hear from someone who was where I am and had success!

> You are definately an inspiration to me! I appreciate

> your support! I'm sure I'll need it often! :)

>

> Jenni :)

>

Your welcome. E-mail me anytime, I will help in anyway that I can. Good

luck!

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Hello Kenya! I was planning to start yesterday, but have been sick the

last few days, and have barely been able to get out of bed let alone do

20 of cardio..LOL. So...I will be starting on the 12th as well. We can

help cheer each other on...

Christy in Indiana

* Hey, i was just wondering if anyone plans on starting mon

january

12? This will be C1 for me. I'm so psyched about this. i can't

wait!!! Good Luck everyone.

-- Kenya

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I think we must be triplets!!! Good luck to the three of us next

Monday!!!!

Christy in Indiana

Re: starting next week

* jenni, you sound just like me... closet full of clothes,

refusing to buy a bigger size, stretch marks, depressed... i totally

understand. We will do this! i have a lot to learn... i'm not

completely done with the book yet, so hopefully by the end, i'll know

what i'm doing. is your 5 year old your only child? Good Luck. --

kenya

..

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