Re: Hi Introduction..New to group...need help

[Guest guest]

Hi Aru

Welcome and happy sprouting

Kirk

Hi Introduction..New to group...need help

> Hi everyone...

> This is Arundhati...Its preety much ackward to say about one

self...making my job easier is the questionare...

> Well about me

> i came in this world on 3rd june 1979...i m born and broughtup in an

welcultured indian family...

> I m 26

> we have a big family we three sisters and parents...

> about my intrests...i love to treak...draw...play

badminton...swimming..aerobics...and reading fitness and nutrition are my

intrests

> i have done my graduation in nutrition and later did my postgraduation

in computers...

> now i m working in Software field but as nutrition and fitness lies my

core intrest i m here....

> last 2 years i was buzy in my career making and soo now when i look back

i was not able to give justice to my hobbies and likings and the result

being i have turned obease and soo now i look forward for and support in

this group to make me motivate and achive myself back

>

> i have known about ths group through the group search...

> Looking forward to b a active member in this groups....

> Wishing all of u " Happy New Year "

> This new year i m looking forward to regain my stamina and make myself

feel good...

>

> thanx

> Arundhati...u guys can call me " ARU " ....

>

>

> ---------------------------------

> DSL Something to write home about. Just $16.99/mo. or less

>

>

[Guest guest]

Hi ARU !

Welcome to this group. I hope you will enjoy reading our posts and

will comment with your own thoughts. I have been here a little over

one month and I found there are many nice people who are members. I

have learned much on various subjects relating to sprouting in a short

time.

One possibility is to look at past entries. I have looked at many from

the past and it is a fun thing to do if you have a few extra computer

minutes from time to time.

INCIDENTALLY -- does anyone know how to get post from JUST ONE THREAD

all together ? Some subjects are continued from days to weeks and it's

not easy to pick them out of all the others to read responses that come

along from one comment to the next.

There's no pictures posted here. Sometimes that would be helpful when

discussing techniques for sprouting. It would also be nice to see the

things people talk about. These days, digital cameras can take quick

snapshots that can be uploaded and shown online. A couple of times

already I wish I had a photo to see the actual thing someone was

talking about that they'd done or experimented with.

Yes well. I'm not complaining.

I remember a few years ago reading a recommendation from a

nutritionalist. He said that you should SET ASIDE a certain 10 minutes

every day to read quietly on ANY subject about health and nutrition.

He recommended that you make a special area in your home just for this -

- or maybe take a plant there and set it on the table by your side when

you read your health subject everyday, something like that. This

activity will train your sub-concious mind to generally remember that

health is part of your thinking. It's not the specific information

you're reading about each day that is most important with this -- it's

that the " back of your mind " is working for you in the area of health.

For example, you might be driving to work on a highway. The back of

your mind (or your sub-conscious mind) is constantly monitoring things

along the way. When you pass a major building or highway sign or a

prominent tree, etc., you mind is automatically keyed into the

awareness that your exit is coming up and prepares you to turn off the

highway.

The same idea will happen to you in your own health, but if you take

the time everyday to read for 10 minutes or so on health, this will

help your mind help you. If you don't do it -- your sub-conscious mind

won't be trained to " remind you " and keep you on the right side of

things, so far as staying in good health practices is concerned.

I believe this does work to your benefit. You could devise something

like this to do to go along with the times you rinse your sprouts

everyday. Or you could make sure to be reading on health when you eat

a sprouts snacks. Or require the conversation to be only on health

matters during sprout eating. LOL. Still, it's a good idea, even if

the possibilities I'm suggesting sound a little silly. I don't want to

cause anyone family trouble by suggesting that you could " lay down the

law " and require others to engage in health conversations. Might be

fun though. You could even schedule a different day for each person to

bring a subject to discuss.

Anyways, I do try to do reading on health, usually every day with this

idea in mind. I find the sprouts group is like that for me. It's one

reason I enjoy group. I know I'm telling my mind to please help me

stay healthy when I come here or read the emails that my friends have

posted.

Again, welcome ARU. And thanks all for the many gr8 posts and

responses you've put on this site.

Jerry in Pennsylvania