how refreshing to hear your views on food!

May 29, 2006

I have to agree with you!!

OF course in all diets enzymes are really important..so I think we can all

tolerate a certain amount of say sprouted seeds etc..maybe having them as a

little starter before eating the main meal..like a mini salad..and possibly

adding hot spices if we tend to be cold individuals.

I know that if I eat a huge raw salad it does nothing for my ENGINE and

gives me no energy what soever..and even if its doing me good on some

level..it does not give me long hours of stable energy!

Some would argue that If I stuck it out eventually my body would change..to

be frank I would probably feel to ill if I did that.

What I will say though is ...that if we do not address the underlying energy

stresses of our energy bodies...no amount of superb nutrition will do the

trick..and we have personal experience of this.

ENERGY COMES BEFORE MATTER..and I apologise to those who believe we are just

physical bodies!

So my adage is find the best diet that suits you..I know that Dairy cloggs

me up..but I like it..oh dear what a dilemma..and there is a lot of very

negative info about dairy..and I agree with most of it! however I think

that raw dairy despite the misgivings may be less harmful and even better

fermented.. Iknow this is off the main subject of sprouts..but at the end of

the day we all want to find the best diet for ourselves and I hope that for

all that we can all do better by including sprouts in our daily diet.

Thanks ANNE

Growing micro-greens

>

> These links are to Sprout People's free sprout school, which is fabulously

> informative. I would add that I sprinkle a pinch of Epsom Salts and a

> pinch of kelp granules to each seed tray. For soil I mix 80 pounds of

> organic topsoil with 40 pounds organic humous and 5 pounds earthworm

> casings (really sweetens the crop) from a local farm. However, plain

> organic topsoil is quite sufficient.

>

> To grow Micro-Greens from unlisted non-mucilaginous seeds, follow these

> directions. For unlisted mucilaginous seeds follow these.

>

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