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Re: Jack's EasyGreen

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It seems like the more I sprout, the less appealing " fresh produce "

looks in the market/store. I went to my organic market yesterday to

get some avacodos (I'm in an avacado and home grown sprout salad

mode right now and can't seem to get enough), and the fresh produce

looked old and unappealing. I tend to go " over the edge " when I get

into something (lol), but I'm really enjoying the sprouting thing.

Of course I feel like I'm " from another planet " as far as other

people think, but who cares? We really have to do what feels right

for us. I've been trying to eat the most nutritious food raw, like

sprouts, for most of my eating right now, and that really goes

against how we've been taught to eat. I really don't care about

being a " crackpot " (lol) to most people, but feel like it really

makes me feel better - mentally and physically.

I tried eating mung and lentils raw, but they seemed too harsh for

me. Tried juicing then, but they seemed too bitter. I will try them

again, and lightly steaming them. I think they will taste better,

and will be easier to digest.

It must be wonderful having your own organic garden. I live in New

York City, so having an outside garden is something that I only

think about.

Let us know how your experiments go. I'd be interested in hearing

about your carrot seeds.

May I ask you where you usually get your seeds? Right now I'm using

seeds from .com, and have some more on the way from the

Easygreen people.

I really like the fact that you seemed to be having fun, and are

experimenting with sprouting.

Peace be with you,

Jack

> Thanks for your post, Jack.

>

> I feel exactly the same way about having that year-round garden in

my

> kitchen. I am a big organic gardener, but this time of year can be

> depressing. Today, I harvested the mung beans because I couldn't

wait

> for them to be any bigger. As it was, they were part-way towards

being

> greens with their little leaves sticking out of pink heads. I

chopped

> some to put with other vegetables in miso soup and they were

fantstic.

> I will eat many raw, but just don't like the beans raw and have

> concerns about some of their components. The radishes are almost

ready

> - standing tall - ditto the shorter but very dark green broccoli.

I am

> still impressed with the ruta-kale sprouts which are starting to

green

> up. I have a couple of baskets I am thinking of using like the

Easy

> Sprout containers - like you say, for beans and such. I am also

> experimenting (with care) with some carrot seeds (I put carrot

tops in

> soup and salads) and will try all kinds of things, but am just

happy to

> see these wonderful green things popping up. In just a few days,

you

> will be amazed - I had some seeds start to germinate in under 24

hours!

> Obviously they love it in there. And it really IS so little work.

> Harvesting the mung sprouts today - they just came out in a big

piece -

> I tossed them in a bowl of cold water and with a swirl, all the

seed

> coats dropped to the bottom, just like that. Kid on christmas,

yes!!

>

> Thanks for sharing, Jack and for your supportive thoughts -

>

> Thea

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At 10:33 AM +0000 1/30/05, jacksquilts2005 wrote:

>Of course I feel like I'm " from another planet " as far as other

people think, but who cares? We really have to do what feels right

for us. 

Eloquently said, Jack! The planet we are from is the Planet of Well-being.

>I tried eating mung and lentils raw, but they seemed too harsh for

me. Tried juicing then, but they seemed too bitter. I will try them

again, and lightly steaming them. I think they will taste better,

and will be easier to digest.

I've not been doing mung, but I have found that lentils taste good (sweet,

really) from the initial soak and each day for several days. After about day

three, they seem to get the toughness/harshness you speak about. You might

give that a try. Maybe that will work for you, maybe not.

>May I ask you where you usually get your seeds? 

I have ordered from many different places, but the one I have found the most

dependable is http://www.sunorganic.com/ They don't have all varieties of

seeds, but I do start there and then shop elsewhere for the rest of my seeds.

They have other raw food items. I buy only organic and from sites that I think

will provide the best available.

Make it a Healthy Day!

Jeanie

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Hi Jeanie,

Thanks for the sunorganic link. I haven't been very pleased with

ordering seeds online, having to e-mail them several times and

having to ask if my seeds were shipped, and what is the UPS tracking

number if they have. I really don't like going through all that,

every time I place an order for seeds or supplies. This morning I

bought a package of organic mixed sprouting seeds (clover, alfalfa,

fenugreek, etc.) from my local organic store, and they will be

fine. Unfortunately they don't carry seeds like chinese cabbage

(which I just started for the first time), buckwheat lettuce (which

I've sent away for and haven't received yet), peas, etc.

On another topic, ... I've been using my salad spinner for getting

out some of those shells, after my smaller sprouts have reached

maturity. It seems to be working pretty well, plus it has the extra

advantage of being able to spin out the excess water. You all might

want to try this technique also. I think it's easier than dumping

your sprouts into a sink, and then trying to gather them all up, and

then figuring out a way to try them up.

Jack

>

> I have ordered from many different places, but the one I have

found the most

> dependable is http://www.sunorganic.com/ They don't have all

varieties of

> seeds, but I do start there and then shop elsewhere for the rest

of my seeds.

> They have other raw food items. I buy only organic and from sites

that I think

> will provide the best available.

>

> Make it a Healthy Day!

> Jeanie

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I meant to say, then figuring out a way to " dry " them up.

Sorry, ...

I think it's easier than dumping

> your sprouts into a sink, and then trying to gather them all up,

and

> then figuring out a way to try them up.

>

> Jack

>

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