Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Dear list, Now that I have been on my raw food diet for a few weeks, I thought a follow-up is in order. For those that feel squeamish about eating raw meat, it really isn't bad. After the 3rd day your body has figured out that this is real food, and craves it. This preference for raw food increases daily. I ate Christmas dinner with family, to share the meal with them, but I decided no more cooked food, except in emergencies. Emergencies like: I'm hungry and I see a hot dog stand. (I love hot dogs. I don't care what's in em) I've even got my two rottweilers eating raw hamburger with my lemon, cayenne & garlic sauce. So, I make more than I want to eat, figuring that the tar tar sauce ingredients are as good for them as for me. And, if anyone still has doubts that Dr. Schulze's cayenne is hotter than ANY other brand -- IT'S WAY HOTTER!!!! To the juice of two small lemons I was adding 3 little scoops of cayenne I got from the HFS. It was an organic, unheated brand from Frontier. I didn't find that too hot. But when I got Dr. Schulze's, I had to cut back to 1 scoop cayenne. Now, I'm back up to 2 scoops of Schulze's. But, I'm also sweating under my eyes. What Mexicans call " enchilado, " after ust a few bites. The rotties don't even hesitate, even though by now they know it's hot! At first I cut up my own steaks, because I didn't like the texture of hamburger. That was my squeamishness. But, when I reasoned I needed more raw fats, and the only good source I can be certain of is from the meat, I am now having them custom gind my hamburger to add more fat. The Mennonite lady in the meat shop thinks I'm a little crazy, but they are happy to give me what I want. I'm still eating it on a triscuit. I haven't gotten past not wanting to eat it raw without the crunchiness to help with a lifetime's twisted attitudes. But, I am making great strides in my acceptance of raw meat. And, since the lean hamburger I get is only $1.65 a pound, I am feeding my dogs about 1/2 pound each of raw meat daily too. It's not much more than buying canned food to add to their Purina. I find I only eat about 3-5 ounces of meat at a meal, where I would eat 2 to 3 times that cooked. The body simply doesn't want or need as much when it is not dead food. And raw meat for breakfast lasts all day long. Talk about a food sticking to your ribs! To anybody wishing they were already on a total raw food diet, as I did for several years, just jump in and give raw meat a try. It isn't that bad. You change your attitudes real fast. And it does a lot for my self-esteem to realize I am finally walking the walk I have believed in for so long. jim ----- carpe diem, carpe pecunia, carpe femina. -- Jim Lambert jlambert@... http://www.entrance.to/madscience http://www.entrance.to/poetry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Jim, I have several good books on the raw diet for dogs. This is what got me going toward raw but I am very rarely raw as to meat for myself, only becaue of my lack of saliva, digestive juices, etc. In dogs there are many email lists about BARF(Bones and raw food). The raw bones are considered the most important part, you must balance the bones with the meat. Chicken wings fed whole are considered a proper ratio if you want to get yourself started that way:) I feed my dogs some barf, the veggies should be put through a juicer and the pulp added back as dogs do not break down some of the veggies in their digestion. Billinghurst is probably the most read book on this. He is from Australia, touring this country currently I believe. Deb Quote Link to comment Share on other sites More sharing options...
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