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Yoga Kids

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Normally my kids do yoga before the bed routine, but today

they said we’re feeling a bit tired can we do yoga (at around 10:30am)? I

was so surprised. They chose Yoga Kids ABCs and we did it all together. Some of

the poses require adult help – especially for the two year old. But

we all enjoyed ourselves. The last move was zigzag breathing and you are

supposed lay on each other’s bellies and breath. I guess they have gotten

used to me saying I need to do my yoga to wake up. We are having quiet

time now. Last night they chose Wai Lana’s Little Yogis 2. I personally

like the Yoga Kids series better, because the kids all have different levels.

In Wai Lana’s all the kids can do a camel and never fall over when

balancing. They do all the moves identically which my kids don’t seem to

mind but I like the kids in the yoga kids better. They seem like real kids who

do yoga instead of mini yoga masters. I should mention that the kids seem to

prefer Wai Lana because of the cute movies and songs.

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