Eating for life book

[Guest guest]

You can get the new book from Amazon ? I didn't think it was released yet.

Let me know I will order it now !!

Thanks,

Cheryl

913-344-3694

Yellow Transportation ISS

Cheryl.@...

[Guest guest]

My favorite so far is the Taco Pasta Salad on pg 171. I do believe I could live

on it.

Re: Eating for life book

The American Turkey Goulash is WONDERFUL and the tuna casserole needs

something-its a bit dry. thats all so far, but I " ve only had it for 4 days!

gina

kphouse25 <kphouse25@...> wrote:

I am glad to hear the great reviews. I have ordered mine, but it has

not come yet. Sounds like I am really going to like it.

Kaye

[Guest guest]

I posted this a day or two ago but it was under one of the daily

threads where you might not have seen it.

~~

Eating for Life is a cookbook of BFL recipes. It's the same nutrition

plan. The list of authorized foods in the original BFL book is very

limited and doesn't give you many meal ideas or actual recipes. Eating

for Life just elaborates on the original set of guidelines.

Some people will tell you that EFL isn't strict enough because it

gives you so many more options. Personally, I think you can be really

organized and effective or really kidding yourself with either

approach. :-)

~~

Also, be sure to check out the EFL website for sample recipes and Q & A

with Bill : http://eatingforlife.com/ . If you want to look at

the meal plan or grocery guide and it asks you to name a recipe, the

answer is grilled salmon. :-)

On Tue, 21 Dec 2004 18:22:23 -0000, lesdees <no_reply > wrote:

>

>

> Hi Ladies,

> I'm going to begin BFL on 12/27 after a 2 year hiatus. Can someone

> catch me up quickly on the Eating For Life book and how it fits into

> the BFL program. I'm an old-schooler using the BFL book, and don't

> know how the EFL book fits in. I need a quick catch up. I've been out

> of the loop for quite a while now..BUT AM SO HAPPY TO BE BACK IN!

> Les

>

>

>

>