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Benefits of Sunlight

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Thanks for this, Dr. Pressman. If there is an internet site for this, could

you please post the references? If I pass it on to someone else, I like to

be able to give sources--thanks,

Patty

Benefits of sunlight

>

> Sun May Protect Against MS and Strokes

>

> According to research at the University of East Anglia in the UK, sunlight

> protects

> people against multiple sclerosis (MS) and prevents high blood pressure

and

> strokes.

>

> It was already known that people in northern latitudes such as Britain

were

> 100

> times more likely than those on the equator to get MS but no one knew why.

> Two

> related studies, covering 30 countries from the equator to the poles, show

> the

> beneficial effects of ultraviolet light in sunlight on both conditions.

>

> MS is a degenerative disease in which the immune system attacks the

central

> nervous system. Lead researcher Professor Bentham said sunlight has the

> effect

> of suppressing the immune system, but he believed ultraviolet light

> stimulating the

> production of vitamin D was the probable protective element. " It is the

> vitamin D that is the key. If the body has enough then it protects against

> MS. More work is needed but it looks as if this could become an important

> method of preventing the disease. "

>

> Fellow researcher Andy , a lecturer in environmental science, looked

at

> blood

> pressure, which is related to heart problems and strokes. People living

near

> the

> equator had considerably lower blood pressure than those in temperate

> regions.

> Again he believed that vitamin D production caused by sunlight was

> responsible for

> the difference.

>

> When there is a shortage of vitamin D, the body produces parathyroid

> hormone,

> (which draws calcium out of the bones), increasing heart rate and blood

> pressure. His theory was backed by research which showed that nurses who

> took calcium supplements had a 25% reduction in heart disease.

>

> Dr said: " We are talking about an incremental benefit of daily

> sunlight over years, not one big hit lying on a beach, giving you a steady

> supply of Vitamin D, (created by the body from cholesterol and ultraviolet

> radiation).

>

> ------------------------------------

> Best of Health!

> Dr. Saul Pressman, DCh

>

>

> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

> THERE IS NO MEDICAL ADVICE HERE!

>

> This list is the 1st Amendment in action. The things you will find here

are for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

> You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

> DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

the message! :

>

> oxyplus-unsubscribeegroups

>

> oxyplus-normalonelist - switch your subscription to normal mode.

>

>

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Dear Patty,

That was a news release that came from HealthMall.

Best of Health!

Dr. Saul Pressman, DCh

Benefits of sunlight

>

>

> >

> > Sun May Protect Against MS and Strokes

> >

> > According to research at the University of East Anglia in the UK,

sunlight

> > protects

> > people against multiple sclerosis (MS) and prevents high blood pressure

> and

> > strokes.

> >

> > It was already known that people in northern latitudes such as Britain

> were

> > 100

> > times more likely than those on the equator to get MS but no one knew

why.

> > Two

> > related studies, covering 30 countries from the equator to the poles,

show

> > the

> > beneficial effects of ultraviolet light in sunlight on both conditions.

> >

> > MS is a degenerative disease in which the immune system attacks the

> central

> > nervous system. Lead researcher Professor Bentham said sunlight has the

> > effect

> > of suppressing the immune system, but he believed ultraviolet light

> > stimulating the

> > production of vitamin D was the probable protective element. " It is the

> > vitamin D that is the key. If the body has enough then it protects

against

> > MS. More work is needed but it looks as if this could become an

important

> > method of preventing the disease. "

> >

> > Fellow researcher Andy , a lecturer in environmental science,

looked

> at

> > blood

> > pressure, which is related to heart problems and strokes. People living

> near

> > the

> > equator had considerably lower blood pressure than those in temperate

> > regions.

> > Again he believed that vitamin D production caused by sunlight was

> > responsible for

> > the difference.

> >

> > When there is a shortage of vitamin D, the body produces parathyroid

> > hormone,

> > (which draws calcium out of the bones), increasing heart rate and blood

> > pressure. His theory was backed by research which showed that nurses who

> > took calcium supplements had a 25% reduction in heart disease.

> >

> > Dr said: " We are talking about an incremental benefit of daily

> > sunlight over years, not one big hit lying on a beach, giving you a

steady

> > supply of Vitamin D, (created by the body from cholesterol and

ultraviolet

> > radiation).

> >

> > ------------------------------------

> > Best of Health!

> > Dr. Saul Pressman, DCh

> >

> >

> > OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

> other alternative self-help subjects.

> >

> > THERE IS NO MEDICAL ADVICE HERE!

> >

> > This list is the 1st Amendment in action. The things you will find here

> are for information and research purposes only. We are people sharing

> information we believe in. If you act on ideas found here, you do so at

your

> own risk. Self-help requires intelligence, common sense, and the ability

to

> take responsibility for your own actions. By joining the list you agree to

> hold yourself FULLY responsible FOR yourself. Do not use any ideas found

> here without consulting a medical professional, unless you are a

researcher

> or health care provider.

> >

> > You can unsubscribe via e-mail by sending A NEW e-mail to the following

> address - NOT TO THE OXYPLUS LIST! -

> > DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

> the message! :

> >

> > oxyplus-unsubscribeegroups

> >

> > oxyplus-normalonelist - switch your subscription to normal

mode.

> >

> >

>

>

>

> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

> THERE IS NO MEDICAL ADVICE HERE!

>

> This list is the 1st Amendment in action. The things you will find here

are for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

> You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

> DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

the message! :

>

> oxyplus-unsubscribeegroups

>

> oxyplus-normalonelist - switch your subscription to normal mode.

>

>

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health food stores often carry the full spectrum bulbs. Call a few.

Flourescent types are a little harder to find, but asking around should

locate them.

Corny

On Tue, 9 Jan 2001 13:26:01 -0600 " Price " <jhprice@...>

writes:

> I have considered these at times. Can you name

> a good source for the bulbs?

> jp

> You can purchase " full spectrum " fluorescent bulbs and regular

> ones also. I

> have full spectrum in the office, and kitchen and bathroom at

> home. At one

> time we converted a 2,500 sq. ft. office I worked in to full

> spectrum

> fluorescent and did it ever make a difference.

>

> Bob

>

>

>

>

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> Is there a artificial light source for people who can't get enough natural

> sunlight?

>

Hi Charlie,

There are light boxes such as are used to treat SAD. I have seen some

on the Internet before. J.

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At 10:05 AM 1/9/2001 -0800, you wrote:

> > Is there a artificial light source for people who can't get enough natural

> > sunlight?

You can purchase " full spectrum " fluorescent bulbs and regular ones also. I

have full spectrum in the office, and kitchen and bathroom at home. At one

time we converted a 2,500 sq. ft. office I worked in to full spectrum

fluorescent and did it ever make a difference.

Bob

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I have considered these at times. Can you name

a good source for the bulbs?

jp

You can purchase " full spectrum " fluorescent bulbs and regular ones also. I

have full spectrum in the office, and kitchen and bathroom at home. At one

time we converted a 2,500 sq. ft. office I worked in to full spectrum

fluorescent and did it ever make a difference.

Bob

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Price wrote:

> I have considered these at times. Can you name

> a good source for the bulbs?

> jp

>

Hi,

I purchased mine at Home Depot : o)

--

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