/ Yoga X

[Guest guest]

, i too did half of Yoga X once and trust me,

if you want a challenge this is it. It's an ashtanga

style (power yoga) workout, with extra pushups in the

vinyasas. i don't remember the specifics, but it is

very challenging!

While Tony kind of bugs me, his cues for form are

fantastic and I like how he contributes most of his

strength to Yoga.

Let us know what you think if you do it! I'd like to

try it again soon and when i do so will give a more

thorough review.

Namaste,