Subject: New Years Goals

[Guest guest]

I find we should do goals everyday

Many new Years resolutions fail because they are too big and forced

Instead of weight loss why not say your new years resaltion will be to cook

one new healthy recipe

Try out one new workout

As well as buy a fitness product. They are on sale this time of year. With

goals like this you can do them all within a week and feel like you

accomplished something.

I do have one big goal but it's not something I can do withen a year and so

I am okay with that.

Val