Guest guest Posted October 11, 2003 Report Share Posted October 11, 2003 hi everyone, i wanted to update you about my post the other day. I had said that I was in week 5 and that i wasn't noticing much of a change. i asked for all of your advice and i wanted to thank you for being so understanding and for all of your support; it really helped. i want to admit, i became frustrated this week and i allowed myself to cheat. i have been really religious about BFL up until now, and i kinda let go a little and ate a few oreo's here, a piece of cake there, etc... i have no excuse for it. i'd say i only ate clean for 2 days. i gave up my willpower and am ashamed... the reason i'm posting is cuz i haven't told any of the people that are cheering me on that i lost sight of my goals this week. I know that the program is about progress and not perfection, but this week i'm sure i sent my body out of wack and i'm so dissappointed in myself. on the positive side, i'm ready to recommit on monday. i'm taking today as my free day, tomorrow i'll go to the gym and eat cleaner, and monday it's all about refocusing and making it through the 12 weeks. i have 7 weeks left. o, and last night my friends that i haven't seen in a few weeks told me that i looked amazing, that my face has slimmed down (i haven't noticed that), and that i look like i really lost weight. haha, i actually gained a pound but they don't have to know that. what's cool is that if they are complimenting me this much now, i can't wait unitl i really do shrink. it made me realize that i stare at myself every day and probably don't notice all of the changes. i just hope that i didn't screw all of my progress up this week. thanks girls, i hope you all have a great weekend!! Quote Link to comment Share on other sites More sharing options...
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