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Katy's cleansing

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Not sure if you guys mind me writing about my cleansing diet. Let me knowif you don't want to hear about it.

I was 80% raw food on Tuesday, 90% raw on Wednesday. I developed a bad headache Wednesday evening.

I slep ok last night. I did toss and turn some from my headache. I got up once to pee (a lot). I had night sweats again, but that could be due to takeing a hot bath prior to bed time. The headache moved from all over to the back of my skull which always wakes me up. I got up at 5:30.

I still have a lot of inflammation in my back but it has reduced from my outside back and more so just on my upper spine. My under eye circles are reduced, but now my eyes are draining and where crusty. My waistline has reduced, and my guts feel much lighter. My head is clearer, and I am feeling more pleasant in mood. I have no stomach pain at all.

So there ya have it. Some things may feel bad, but my over all later pain is reducing and I am in a much better mood.

Katy

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