Yoga Booty Ballet rotation / program

[Guest guest]

Has anyone done any of the 10 week YBB programs? If so, how was it for you? I'm contemplating buying the new videos, even though I'm not a yoga fan I'm thinking next year I may try two to three months of YBB. Since I don't like yoga it might be exactly what I need

Thanks in advance for your input!

Vennitta (turning into a Beachbody nut!)...I may change my email name to Beachbody V - LOL-- Get Fit! Weight loss will follow

[Guest guest]

Hi Vennitta,

I haven't done a full ten weeks of it - but I've

incorporated them into rotations with other workouts.

Last year when I first got the orginal YBB workouts I

blended them in with kickboxing. Dance and Kickboxing

seem to go well together for me - the balance, I

suppose.

In spite of the title, I don't think there is all that

much yoga in the YBBs. The longest yoga section seems

to be in the YBB Sculpt and that is about 25 min or

so. In the basic workout there is only a short

section and in the advanced there is only a little bit

at the end - maybe 10-15 minutes. As for the LIVEs,

there isn't that much yoga in the ones I've done or

previewed. I was kind of surprised that Light & Easy

didn't have more yoga, but it was mostly a light dance

routine.

Hope that helps!

Donna

--- Vennitta <vciera@...> wrote:

> Has anyone done any of the 10 week YBB programs? If

> so, how was it for you?

> I'm contemplating buying the new videos, even though

> I'm not a yoga fan I'm

> thinking next year I may try two to three months of

> YBB. Since I don't like

> yoga it might be exactly what I need

> Thanks in advance for your input!

> Vennitta (turning into a Beachbody nut!)...I may

> change my email name to

> Beachbody V - LOL

>

> --

> Get Fit! Weight loss will follow

>

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