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Subject: added some pics of viola and dh

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in Health, Medicine and Natural Healing 05

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From: " Kassia " <ldy_solana@...>

I find jounaling helps me a lot and I find not depriving myself helps me as

well

If I want candy I eat candy I try for lower caloerie candy over the higher

calorie stuff beacuse

I get more for my points/caloeries but sometimes you have to have a mounds

bar

well a snack size mounds bar :-)

Val

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