- Billy's Bootcamp Basic (Finally!) and Yoga

[Guest guest]

HI ,

I'm glad that you found the ab work hard, too. I

thought it was just me being out of practice! It was

a pretty good workout and I plan to schedule it again

sometime this week.

Have you done any of the others yet?

Kickboxing style workouts seem to shape me up the best

and quickest.

Take care,

Donna

--- revaddict <revaddict@...> wrote:

> Donna,

>

> Congratulations on doing the Bootcamp Basic! I did

> that one on Monday

> morning. The ab work is still a killer.

>

> My wife uses the bands and I just use handheld

> weights. We have to

> pause the video because doesn't leave enough

> time for her to get

> the bands on properly.

>

> I haven't gotten to failure with the weights but I'm

> not worried

> because I normally do resistance training

> separately.

>

>

>

>

__________________________________________________