Guest guest Posted August 31, 2005 Report Share Posted August 31, 2005 Great job, !! I like bicep and tricep workout with Alan too. I haven't tried his other one yet. I enjoy hearing about your successes, because they help motivate all of us! Hope to do CIA's Step 2 B Fit tape tonite. I'll of course review it if I do! Quote Link to comment Share on other sites More sharing options...
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