Jump to content
RemedySpot.com

RE: my knee routine

Rate this topic


Guest guest

Recommended Posts

Hope you never need to use it. I

researched this by doing searches for knee strengthening exercises and weak

knees and knee injury – there is a lot of good stuff out there once you

weed out the stuff relating to knee surgery. If I had been smart I would have

seen a therapist and been doing exercises all along. The muscles around

the knee are feeling a bit sore but not overly today, but that could be because

we’re having a laundry marathon today (up 2 flights, down 2 flights

repeat every 1.5 to 2 hours) and cleaning marathon. My kids have bad colds and

can’t concentrate so most of our lessons for the day I postponed. We’re

just doing reading review, chapter book read out louds and some fun math things

(I got felt pieces for Christmas – I have a counting set and dinosaurs

and underwater set and rainforest set and a food pyramid – I think that’s

all lol We love felt board “games”)

From:

[mailto: ] On Behalf Of Donna M-P

Sent: Monday, January 02, 2006

12:55 PM

Subject: Re: my

knee routine

Thanks for posting this, . I'm going to

save it

for future reference!

Donna

--

No virus found in this incoming message.

Checked by AVG Free Edition.

Version: 7.1.371 / Virus Database: 267.14.9/217 - Release Date: 12/30/2005

--

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.371 / Virus Database: 267.14.9/217 - Release Date: 12/30/2005

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...